Archived App
This is an archived listing of the app previously available on the App Store.
Calculate your one-rep maximum (1RM) for gym exercises. Enter weight lifted and reps to get an accurate estimate of your maximum strength using the Brzycki Formula. Ideal for tracking progress and optimizing training.
1.0.1
December 12, 2021
- iPhone X, XR support - Minor Bug Fixes
The One Rep Max Calculator is used to estimate your maximum weight lifted for a single repetition (1RM) in gym exercises. It helps users understand their strength potential and track progress.
This calculator utilizes the Brzycki Formula to provide an accurate estimate of your one-rep maximum. This formula is commonly used in strength training to gauge maximum output.
For the most accurate 1RM estimates, the calculator recommends using sets with lower repetitions (10 or less). Sets closer to 10 reps may yield less precise results.
The One Rep Max Calculator is available for iPhone and iPod devices. It is designed for Apple's mobile operating system.
The app has an age rating of 4+, making it suitable for a wide range of users. This indicates it contains no mature content.
The latest version of the One Rep Max Calculator is 1.0.1, which was last updated on December 12, 2021. Future updates may be released by the developer.
No, the One Rep Max Calculator does not contain advertisements. Users can calculate their 1RM without interruption.
Based on 14 ratings, the app has received an average rating of 5.0 stars, indicating overwhelmingly positive user sentiment and satisfaction.
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