Such a cute app!!
A super cute and calming app, so simple and easy. I really love this concept and it helps me slow down in my day.
Very helpful on my reset
Very easy to use and well designed. Simple but does exactly what I need. Highly recommend!
Free
About
This app offers a single, achievable daily task to encourage self-care, especially for those feeling overwhelmed. It provides a gentle approach to personal well-being without pressure or guilt, helping users reconnect with themselves.
✓One simple self-care task daily
✓Customizable daily reminders
✓Calendar for past reflections
✓Minimalist and calming design
✓Four color themes
✓No pressure or streaks
Show original description
What's New in One thing a day
1.1
February 3, 2026
bug fix
User reviews
FAQ
What is the main purpose of One Thing a Day?
One Thing a Day provides one small, achievable self-care task each day. It's designed to help users practice self-care without pressure, especially when feeling overwhelmed or burned out.
Does One Thing a Day have ads?
No, One Thing a Day is ad-free, allowing for an uninterrupted and calming user experience.
What devices is One Thing a Day available on?
One Thing a Day is currently available for iPhone and iPod devices.
How often is One Thing a Day updated?
The app was last updated on February 3, 2026, with version 1.1. This suggests a recent update, with future updates likely to maintain and improve the app.
What is the age rating for One Thing a Day?
One Thing a Day has an age rating of 4+, making it suitable for a wide range of users.
Can I track my progress with One Thing a Day?
Yes, One Thing a Day includes a calendar view that allows you to reflect on your past self-care tasks and days.
Does One Thing a Day use streaks or pressure tactics?
No, the app explicitly states it has no streaks, no pressure, and no perfection. The focus is on doing enough, not more.
What are the user reviews like for One Thing a Day?
Based on the available data, One Thing a Day has a perfect 5.0-star rating from 2 reviews, indicating very positive user sentiment.