This app offers a single, achievable daily task to encourage self-care, especially for those feeling overwhelmed. It provides a gentle approach to personal well-being without pressure or guilt, helping users reconnect with themselves.
1.1
February 3, 2026
bug fix
One Thing a Day provides one small, achievable self-care task each day. It's designed to help users practice self-care without pressure, especially when feeling overwhelmed or burned out.
No, One Thing a Day is ad-free, allowing for an uninterrupted and calming user experience.
One Thing a Day is currently available for iPhone and iPod devices.
The app was last updated on February 3, 2026, with version 1.1. This suggests a recent update, with future updates likely to maintain and improve the app.
One Thing a Day has an age rating of 4+, making it suitable for a wide range of users.
Yes, One Thing a Day includes a calendar view that allows you to reflect on your past self-care tasks and days.
No, the app explicitly states it has no streaks, no pressure, and no perfection. The focus is on doing enough, not more.
Based on the available data, One Thing a Day has a perfect 5.0-star rating from 2 reviews, indicating very positive user sentiment.
