One Thing Today!

Health made easy. Just a few minutes a day adds up! The always free One Thing Today app delivers simple, daily ideas for healthy eating, healthy movement, and healthy connection—small actions that add up to real change.  Join others all across Butte County and do One Thing Today for your health!   One Thing Today is designed for general wellness and is not intended to diagnose, treat, cure, or prevent any disease. The suggestions in this app are not medical advice. Always consult your doctor or qualified healthcare provider before making changes to your diet, exercise routine, or health habits.