About
Integrate your faith with your fitness routine. Listen to the Qur'an while you walk, run, or work out, tracking your progress and building consistency. Connect with a supportive global community and deepen your spiritual journey.
What's New in ONE14 QARDIO
1.1.3
September 29, 2026
• Route maps: see your walk or run on a map during a session and afterwards in Activities • You choose whether your routes are saved to your ONE14 account or kept on your iPhone only • Connect Strava in Profile to send your sessions to Strava • Optionally show your route map when you share to Community • More accurate distance when GPS is weak, when the screen is locked, and when the app is reopened after being closed • Ayahs heard with the screen locked are recorded more reliably
MoreFAQ
What is ONE14 QARDIO?
ONE14 QARDIO is a free app that allows you to listen to the Qur'an while you exercise, tracking both your physical activity and your progress through the holy book.
How does ONE14 QARDIO track my Qur'an progress?
Every ayah you hear while a QARDIO session is active contributes to your overall progress towards completing a Khatm. You can pick up exactly where you left off.
Can I choose my preferred Qur'an reciter?
Yes, ONE14 QARDIO offers a selection of renowned reciters, and you can set your favorite as the default for your listening sessions.
Does ONE14 QARDIO have ads?
No, ONE14 QARDIO is free and does not contain advertisements.
What kind of workouts can I do with ONE14 QARDIO?
You can use ONE14 QARDIO for any activity where you can listen to audio, such as walking, running, or general workouts. The app tracks distance and active time.
Is my location data private with ONE14 QARDIO?
Yes, your precise location never leaves your device. GPS is only used while a session is running, and only the total distance is saved.
What devices does ONE14 QARDIO support?
ONE14 QARDIO is currently supported on iPhone and iPod devices.
How often is ONE14 QARDIO updated?
The latest version, 1.0.5, was released on September 10, 2026, indicating recent development activity.
