oneway: daily recovery

oneway: daily recovery

One day at a time

6 ratings
3 reviews
Free

Details

Released
October 22, 2026
Updated
October 29, 2026

Features

oneway: daily recovery video #1 for iPhone
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About

This app supports daily recovery by offering one-tap daily logging, guided breathwork, urge surfing, journaling, and meeting finders. It helps users track progress, stay connected with support resources, and maintain privacy.

✓One-tap daily logging
✓Breathwork and urge surfing tools
✓Private journaling with prompts
✓AA/NA meeting finder
✓Progress tracking and milestones
✓Crisis support resources
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What's New in oneway

1.0.4

October 29, 2026

Meditations keep playing when your phone locks. Join links from your center now open oneway directly. A calmer You page, an easier Connected Hearts, and new share cards.

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User reviews

Wow, first app I’ve been able to stick with.

I love that it’s simple but it has the functionality and tools to help me stay on track. Using oneway has become an important part of my journey.

A great tool for mental health and recovery

As someone with a background in social work, I understand the importance of having accessible resources for mental health and recovery. I’ve been using One Way for my own mental health support and appreciate having a tool that doesn’t overwhelm me and easy to use! Resources like this can make a meaningful difference for people seeking encouragement, support, and personal growth.
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Thank you!

Finally a fantastic healthcare app for after care support, monitoring and community sharing 👍💥

FAQ

What is oneway?

oneway is a daily recovery app designed to help users log their day, utilize tools for managing urges, journal their thoughts, and find support meetings. It aims to support individuals in their recovery journey, one day at a time.

What tools does oneway offer for managing urges?

oneway provides several tools to help users navigate difficult moments. These include guided breathwork exercises like box breathing, techniques for 'urge surfing' to ride out cravings, a 'Today's ritual' feature for morning routines, and a 'My why' section to reinforce motivation.

Can I find recovery meetings with oneway?

Yes, oneway includes a meeting finder for AA and NA meetings. You can filter meetings by day, time, or distance, add them to your calendar, and keep a log of meetings you've attended.

How does oneway protect user privacy?

Your journal entries are private and not shared with any care team or facility unless you explicitly enable sharing through a program partnership. You can also delete your account at any time directly from the app.

Does oneway replace medical care?

No, oneway is a support tool and does not replace professional medical care. If you are in immediate danger, you should call emergency services.

What platforms is oneway available on?

Based on the provided data, oneway is available on iPhone and iPod devices. It is designed for iOS users.

How often is oneway updated?

The latest version of oneway is 1.0.4, which was released on October 29, 2026. This indicates recent activity and ongoing development for the application.

What is the age rating for oneway?

oneway has an age rating of 17+. This suggests the content or themes within the app are considered appropriate for mature audiences.