Onyx: Fitness & AI Coach

Onyx 2.8 is our biggest update yet. Onyx now doesn't just track your health, it acts on it. Recovery Mode When your signals say you're getting run down, Onyx proposes a plan that eases your whole week: softer training, steady calories, more protein, and your streak protected. It lifts the plan on its own once you're back to baseline. Nothing changes until you tap Apply. Your labs, put to work Flagged bloodwork now turns into action. High LDL nudges your fiber target up, low iron eases your training, and every suggestion is a one-tap card with a plain-English why. A heads-up, not a diagnosis. Pro. Future You See where you're headed. Onyx projects your bodyweight and your key lifts weeks ahead from your own trend, with an honest confidence band. Pro. Your Triggers Tap how you feel each day. Over time Onyx connects it to your sleep and recovery and surfaces your personal patterns. Your runs, beautifully mapped Cardio and workout summaries got a full redesign: an immersive route map, your distance and pace up front, splits, and heart-rate zones painted onto the trail. Tap for full screen, then share your route. Widgets for every glance New Home Screen and Lock Screen widgets in every size: calories and macros left, a Today overview, plus roomier Recovery and streak widgets. A smarter Apple Watch app Your wrist now shows today at a glance even between workouts. Start a workout without your phone, and add Onyx complications to your watch face. Plus dozens of fixes and refinements throughout.