Onyx Performance OS

Onyx Performance is the app for athletes who train with Onyx Performance Lab — in the gym or anywhere with Onyx Online. TODAY, FIRST Open the app and see your session, your food log and your daily check-in at the top. Anything that needs you — a waiver, a coach note, a suggested target — shows in one short list. TRAIN - Coach-built programs and the workout of the day, with plates & warm-up, exercise swaps and demo videos - Log sets where you lift, with a rest timer that runs on your lock screen and in the Dynamic Island - Offline logging: everything syncs when you're back on signal - PRs, streaks, training load and readiness in Progress EAT - Food diary with a 300k-food database, barcode scan, quick add and recents - Meals & recipes you build once and log in a tap; day templates from your coach - Daily targets your coach sets, with adaptive suggestions as your weight trends RECOVER - Daily readiness check-in, weekly coach check-ins, and a Recovery screen with sleep, HRV and resting heart rate from Apple Health (read-only, optional) - Body: weight and body-fat trend against the goal band your coach sets BOOK - Classes and 1-on-1 sessions, waitlists, weekly recurring bookings, and your membership in one place TEST - Your Onyx Score, domain profile and testing results with what-changed verdicts and retest reminders PARENTS - Sign in with a parent account to follow your athlete's training, testing and bookings, book classes and sign documents on their behalf WIDGET - Add the Onyx widget for today's session, next booking, calories left and your check-in at a glance ONYX ONLINE - Train anywhere with coach-built programs. Onyx Online is available as an in-app subscription ($24.99/month, auto-renewing, managed in your App Store settings). Gym memberships and classes are in-person services arranged with the gym. An Onyx Performance account is required. Privacy policy: https://www.onyxperformanceos.com/privacy