Open Circle Wellness

Open Circle — Connect. Share. Feel Supported. Open Circle is a peer-support and wellness community — not therapy, professional mental health treatment, or a crisis service. Sometimes you don’t need advice. You just need a place where you can talk openly, reflect, and connect with people who understand. Open Circle is a supportive space for meaningful conversations about the things we all navigate — from stress and relationships to grief, loneliness, confidence, and major life changes. FIND YOUR CIRCLE Join communities centered around what matters to you: • Anxiety & Stress • ADHD Life • Grief & Loss • Relationships & Dating • Self-Esteem • Life Transitions • Emotional Wellness • Work & Burnout • Friendship & Loneliness • Women’s Wellness Share experiences, ask questions, participate in conversations, or simply read along when you don't feel like talking. GUIDED DISCUSSIONS Sometimes starting the conversation is the hardest part. Open Circle provides structured discussion spaces around topics such as: • Setting Healthy Boundaries • When Overthinking Takes Over • Holding Grief Together • Burnout & Balance Guided discussions are designed to encourage reflection and supportive peer conversation. They are educational and community-based and are not group therapy. DAILY REFLECTIONS Take a moment for yourself with a new reflection prompt designed to help you slow down, check in, and better understand what you're feeling. There’s no pressure to have the perfect answer — just space to reflect. TOOLS FOR EVERYDAY WELLNESS Explore educational and self-reflection resources, including: • Journal prompts • Relationship reflections • Communication exercises, including DEAR MAN • Boundary-setting exercises • Mindfulness & grounding practices • Self-reflection exercises Resources are provided for general educational and wellness purposes and do not constitute medical or mental health advice. FREE & PREMIUM Start with Open Circle for free and access core community features. Upgrade to Premium for additional guided discussions, reflection tools, resources, and other premium wellness features designed to help you get more out of your Open Circle experience. A COMMUNITY BUILT AROUND KINDNESS Open Circle is designed to be a supportive and respectful environment. Members are expected to: • Treat others with kindness and respect • Respect different backgrounds, identities, experiences, and perspectives • Protect the privacy of other members • Avoid harassment, bullying, hate speech, discrimination, or threats • Never encourage self-harm or harm to others • Avoid diagnosing other members or presenting personal opinions as professional advice • Avoid promoting dangerous or harmful behavior • Keep conversations appropriate and relevant to the community • Avoid spam, solicitation, or unwanted promotion • Report content or behavior that may violate our guidelines Content that violates our Community Guidelines may be removed, and accounts may be restricted or removed when necessary to protect the community. IMPORTANT Open Circle provides peer connection, educational resources, and general wellness content. Open Circle is not therapy, does not provide diagnosis or treatment, does not establish a therapist-client relationship, and is not a substitute for care from a qualified mental health professional. Open Circle is not a crisis service. If you or someone else is in immediate danger, contact your local emergency services. For crisis support, call or text 988 Real talk. Stronger connections. A healthier you. Welcome to Open Circle.