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OptiRun BASE+

OptiRun BASE+

Training load & readiness

0 ratings
6 reviews
💪 Health & Fitness
⚽ Sports
Free

Details

  • Released
  • Updated

Features

Developer

TOSHINAO KAMIKUBO
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OptiRun BASE+ screenshot #1 for iPhone
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About

This platform specializes in training management for long-distance running teams. It scientifically visualizes training load, automatically optimizes tapering for each athlete towards target races, and monitors athlete condition to prevent injuries and achieve peak performance.

✓Scientific load management with ACWR and spike detection
✓Automatic tapering optimization for target races
✓Daily condition monitoring (sleep, fatigue, weight)
✓Coach dashboard for team overview
✓Device integration (Garmin, Strava, Apple HealthKit)
✓RED-s/EA monitoring
✓Running form analysis
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+2

What's New in OptiRun BASE+

4.9.40

October 7, 2026

- Your care buddy, the deer, now gives a one-line tip for today based on your overall condition records (e.g. "Let's ease off a bit today.", "Let's get to bed early tonight.") - A short reason is shown right under the tip (e.g. "Leg load up 45% vs a usual week") - Tap "More" in the speech bubble to see the reasons and what you can do today - Shown for individual users. For teams, it appears once the coach turns it on in Settings - You can hide tips with "Care buddy tips" in the dashboard display settings - New in-app guide: ask how to use the app or where a screen is, from "Ask (your buddy) how to use" in the side menu or "Ask a question" in the care room. Coaches can use "Ask the guide" in the menu - Tap "Open ..." under the answer to jump to that screen - Lactate curve test: prepare a test and send it to your watch (athletes can do this from Lab Tests). RPE at LT1/LT2 is now shown

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質問です

Garminのデータが反映されないのですがどうしたら良いですか？
カクテキ506カクテキ506

🙇

ガーミンのラップとアプリのラップタイムが違くなってます
akg41412akg41412

Response from developer

ご報告いただきありがとうございます。また、ご不便をおかけして申し訳ありません。 ご入力いただいたインターバルの内容は、実際にはサーバーに保存されておりますが、記録を見返す画面での表示に不具合があり、入力が消えたように見える状態になっておりました。原因を特定し、次回のアップデートで修正いたします（保存済みの過去のデータも、修正後に正しく表示されるようになります）。 貴重なフィードバックに心より感謝いたします。引き続きOptiRun BASEをよろしくお願いいたします。

アプデ頻度が高く素晴らしい

どんどん改善されてとても使いやすくなってきました
友人にも勧めてみます！
ぽりおつぽりおつ

Response from developer

ご要望とご報告をありがとうございます。Strava連携の不具合（403エラー）については、現在修正に取り組んでおります。手動入力のご負担を減らせるよう、デバイス連携の改善を優先して進めてまいります。 あわせて、COROSをはじめとする他のデバイスとの連携も準備を進めております。改善までもう少しお待ちいただけますと幸いです。貴重なご意見に感謝いたします。

カロス

カロスとの連携はまだまだかかりそう？
ぬぬこboyぬぬこboy

🙇

インターバルを入力して保存して、その内容を見ようとしたら入力してたのが消えてます。
akg41412akg41412

Response from developer

ご報告いただきありがとうございます。また、ご不便をおかけして申し訳ありません。 ご入力いただいたインターバルの内容は、実際にはサーバーに保存されておりますが、記録を見返す画面での表示に不具合があり、入力が消えたように見える状態になっておりました。原因を特定し、次回のアップデートで修正いたします（保存済みの過去のデータも、修正後に正しく表示されるようになります）。 貴重なフィードバックに心より感謝いたします。引き続きOptiRun BASEをよろしくお願いいたします。

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FAQ

What is OptiRun BASE+?

OptiRun BASE+ is a training management platform designed specifically for long-distance running teams. It helps coaches and athletes scientifically visualize training load, optimize tapering for races, and monitor athlete condition to prevent injuries and enhance performance.

How does OptiRun BASE+ help with tapering?

OptiRun BASE+ automatically optimizes tapering by calculating backward from the target race date for each athlete. It evaluates completed adjustments and provides recommended daily running distances each morning.

Can OptiRun BASE+ track athlete condition?

Yes, OptiRun BASE+ allows for daily recording of sleep, fatigue levels, weight, and resting heart rate. This helps in early detection of changes in an athlete's condition.

What devices does OptiRun BASE+ support?

OptiRun BASE+ is available on iPhone, iPad, and Apple Watch. It also automatically syncs data from Garmin, Strava, and Apple HealthKit.

Is OptiRun BASE+ free to use?

Teams of up to 5 members can use OptiRun BASE+ for free. There are simple per-person charges for larger teams, and an academic plan is available for educational institutions.

Does OptiRun BASE+ have ads?

No, OptiRun BASE+ does not contain advertisements. The application is ad-free, allowing for an uninterrupted user experience.

How often is OptiRun BASE+ updated?

The latest version of OptiRun BASE+ is 4.5.1, last updated on July 16, 2026. Updates are released regularly to improve functionality and add new features.

What age rating does OptiRun BASE+ have?

OptiRun BASE+ has an age rating of 12+. This indicates it is suitable for users aged 12 and above.