
Free
About
Understand how your health, mood, and daily choices connect.
YOUR DAILY DIARY
• Automatically syncs sleep, steps, and heart rate from Apple Health
• Pulls in calendar events and local weather
• Set daily intentions, not overwhelming to-do lists
• See how completing tasks affects your mood and energy
GUIDED REFLECTION
• Write freely in a distraction-free space
• Ambient Guidance gently nudges you toward deeper insight
• Your reflections stay private and secure
INSIGHT ENGINE
• Daily Companion with personalized guidance and quick actions
• Life Focus shows how you're balancing different areas of your life
• Emotion Insights reveal patterns in how you feel over time
• Bio Stats track your sleep, steps, and workouts from Apple Health
• AI-generated Insight Cards surface patterns weekly, monthly, and quarterly
PRIVACY FIRST
• We never sell your data or use it for ads
• Delete your account anytime — full data removal
Show more
What's New in Oru
1.3
March 27, 2026
Smarter Apple Health Import Mood entries from Apple Health now include inferred emotions and descriptive text. Edits and deletions in Apple Health sync automatically - correcting or removing a mood entry is reflected in Oru. Research-Backed Cycle Phases Phase boundaries updated based on published research: luteal phase fixed at 13 days, follicular absorbs cycle length variation. More accurate phase assignments across all cycle lengths. Menstrual Data Sync Editing or deleting period dates in Apple Health now syncs correctly to Oru. Bug Fixes Chat tool indicators show descriptive labels Charts animate in after responses finish streaming Improved mood labels on cycle card Agent now knows today's date and your timezone
More








