Track medication schedules, log meals, and monitor hydration, movement, and symptoms. Get protein-focused meal ideas and view progress over time. Connects with Apple Health and offers smartwatch integration.
1.2.2
August 30, 2026
This update includes performance improvements to make Ouro better for you.
AI meal plans, photo logging, weekly planning
$149.99
Ouro Plus Lifetime
Pay once for permanent Ouro Plus access.
Ouro is a personal tracking and general wellness companion designed to help users manage their GLP-1 medication schedule, log meals, and monitor various health metrics like hydration, movement, and symptoms. It aims to keep the user's routine connected and visible.
No, Ouro does not contain advertisements. The app is free to use for core tracking features, with optional upgrades available through Ouro Plus.
Ouro Plus offers advanced features such as week-ahead meal planning, access to a complete recipe library, grocery lists, additional photo meal estimates, weekly recaps, and shareable prescriber summaries. These features are available through subscription or lifetime purchase options.
Yes, with user permission, Ouro can connect supported information with Apple Health. Users have full control over Apple Health access and can change it at any time.
Ouro is available on iPhone and Apple Watch, offering a companion smartwatch app for easy access. It also includes features like Home Screen widgets and Live Activities for quick visibility on your iPhone.
The latest version of Ouro is 1.2.2, which was last updated on August 30, 2026. While specific update frequency is not detailed, the app receives regular updates to improve functionality and add features.
Ouro has an age rating of 12+, indicating it is intended for users aged 12 and older. It is designed as a personal tracking tool and does not replace professional medical care.
Based on the provided data, Ouro has a perfect rating of 5.0 stars from 1 rating, suggesting very positive initial user sentiment. Users appreciate its comprehensive tracking capabilities and integration with medication schedules.
