OUTWRQ: Workout, Lift & Train

OUTWRQ: Workout, Lift & Train

Workout Tracking & Plans

4 ratings
5 reviews
Free
In-App PurchasesWith Ads

Details

  • Released
  • Updated
  • January 29, 2023
  • November 8, 2024
OUTWRQ: Workout, Lift & Train screenshot #1 for iPhone
OUTWRQ: Workout, Lift & Train screenshot #2 for iPhone
OUTWRQ: Workout, Lift & Train screenshot #3 for iPhone
OUTWRQ: Workout, Lift & Train screenshot #4 for iPhone
OUTWRQ: Workout, Lift & Train screenshot #5 for iPhone
OUTWRQ: Workout, Lift & Train screenshot #6 for iPhone
OUTWRQ: Workout, Lift & Train screenshot #7 for iPhone
OUTWRQ: Workout, Lift & Train screenshot #8 for iPhone
OUTWRQ: Workout, Lift & Train screenshot #9 for iPhone
🖼️Get Icon
Icons↘︎

About

Track workouts, generate personalized plans, and monitor progress with advanced analytics. Monitor sleep and recovery to optimize performance and compete with friends on leaderboards. Supports various workout styles and offers detailed exercise analysis.

Workout tracking (weight, reps, sets, volume)
Personalized workout plan generation
Exercise analysis by muscle group
Sleep and recovery tracking
Leaderboard competition
Custom interval and split timers
Performance analytics and trends
Show original description

What's New in OUTWRQ

1.3.1

November 8, 2024

Timer and Interval timer UI Updates

Subscription plans

Pro Athlete Access

Unlock all pro features

$6.991 Month
How to cancel OUTWRQ subscription ⁉️

User reviews

So good

This app is great! Light mode or other themes would be great tho

Won’t let me set up

I’ve tried multiple times where it even says my email has been verified. But when I try to reopen the app and sign in it keeps telling me something is wrong with my name or email.

Best Workout App On The Market

I’ve used lots of different apps for my workouts, this is the only one me and my friends can use and have competitions with each other to see who did the heaviest lift or did the most training sessions. The layout is great, it’s really simple to use. Highly recommended.

Amazing app

Fantastic app that easily keeps track of your workouts session to session with functional features such as ability to fill set/reps from workout prior. Highly recommend!!

Great app for gym training at all levels

Have been using this app for a few weeks now and have to say I’m very impressed. Lots of workouts loaded onto there, very easy to create your own, and I’m looking forward to have more users to follow as it grows. Favourite thing is the statistics, enabling me to track my progression very easily. Huge potential and excited to see where this app goes.
Show more

FAQ

What is OUTWRQ?

OUTWRQ is a health and fitness app designed to help users optimize their workouts and health. It offers features for tracking exercises, generating personalized plans, monitoring sleep and recovery, and competing with others.

What kind of workouts can I track with OUTWRQ?

OUTWRQ allows you to track a wide variety of workouts, including gym and home exercises with detailed metrics like weight, reps, sets, and volume. It also supports advanced interval styles like HIIT, AMRAP, and EMOM, as well as split timers for specific exercises.

Can I create my own workout plans in OUTWRQ?

Yes, OUTWRQ allows you to generate a personalized workout plan tailored to your specific goals, experience level, and available equipment. You can also track and share your own custom workouts alongside those of other athletes.

Does OUTWRQ offer social features?

Yes, OUTWRQ includes social features that allow you to track and share your workouts with friends and the community. You can also view the activity of friends and other athletes, compete on leaderboards, and inspire others with your progress.

What are the subscription options for OUTWRQ?

OUTWRQ offers 'Pro Athlete Access' with several subscription tiers, including monthly options at $5.99, $6.99, and $12.99, and annual options at $49.99 and $59.99. These plans provide access to premium features.

Does OUTWRQ have ads?

Yes, OUTWRQ contains advertisements. As a free app with in-app purchases, users may encounter advertisements within the application.

What devices is OUTWRQ available on?

OUTWRQ is currently supported on iPhone devices. The app's latest version is 1.3.1, last updated on November 8, 2024.

What is the age rating for OUTWRQ?

OUTWRQ has an age rating of 17+. This is based on its content and features, which may be more suitable for mature users.