Overload Log Book
Workout Log Book
Archived App
This is an archived listing of the app previously available on the App Store.Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.
About
Easily track your daily fitness progress with this workout log. Calculate weight used, determine your max reps, and access full workout programs. Review your workout history to stay motivated on your fitness journey.
What's New in Overload Log Book
1.0
December 18, 2022
Developer apps
FAQ
What can I track with Overload Log Book?
Overload Log Book allows you to track your daily workouts, calculate the weight you've used for exercises, and determine your maximum repetition weight. It also provides access to full workout programs and your workout history.
Is Overload Log Book free to use?
Yes, Overload Log Book is available for free. There are no charges to download or use its core features for tracking your workouts and progress.
What devices is Overload Log Book compatible with?
Overload Log Book is designed for Apple devices, including iPhone, iPad, and iPod. It is optimized for use on these platforms.
How often is Overload Log Book updated?
Overload Log Book was last updated on December 18, 2022, with version 1.0. As of now, there is no information on its update frequency beyond its initial release.
What is the age rating for Overload Log Book?
Overload Log Book has an age rating of 4+. This indicates it is suitable for users of all ages, with no mature content restrictions.
Does Overload Log Book offer workout programs?
Yes, Overload Log Book includes full workout programs. This feature helps users follow structured routines and track their progress within those programs.
How does Overload Log Book help with weight tracking?
Overload Log Book helps you calculate the specific weight used for each exercise. It also features a max rep calculator to help you understand your strength potential.
