About
Access personalized nutrition and exercise programs, track workouts, meals, and habits with a dedicated coach. Set goals, earn badges, and join communities for motivation. Integrates with wearables and health apps.
What's New in Overtime Nutrition and Fitness
8.18.1
June 25, 2026
Bug fixes and performance updates.
Developer apps
FAQ
What is Overtime Nutrition and Fitness?
Overtime Nutrition and Fitness provides access to nutrition education, custom exercise programs, and 1-on-1 coaching to help users reach their health and fitness goals. It allows for tracking workouts, nutrition, habits, and measurements.
Is Overtime Nutrition and Fitness free to use?
Yes, Overtime Nutrition and Fitness is available for free download and use. It does not have in-app purchases or advertisements.
What devices does Overtime Nutrition and Fitness support?
Overtime Nutrition and Fitness is supported on iPhone, iPad, iPod, and Apple Watch. It can also connect with other wearable devices and apps like Apple Health, Garmin, and Fitbit.
How often is Overtime Nutrition and Fitness updated?
The latest version of Overtime Nutrition and Fitness is 8.6.1, last updated on February 24, 2026. This indicates a recent and active development cycle.
What age rating does Overtime Nutrition and Fitness have?
Overtime Nutrition and Fitness has an age rating of 4+, making it suitable for a wide range of users. This rating suggests it contains no mature content.
Can I track my progress with Overtime Nutrition and Fitness?
Yes, you can track your workouts, nutrition, lifestyle habits, measurements, and results within Overtime Nutrition and Fitness. The app also offers milestone badges for achievements and habit streaks.
Does Overtime Nutrition and Fitness offer community features?
Yes, Overtime Nutrition and Fitness includes digital communities where users can connect with others who have similar health goals, fostering motivation and support.
How does Overtime Nutrition and Fitness help with nutrition?
The app offers nutrition education, a library of meal plans, grocery lists, and prep guidance. It also allows users to track their meals and make better food choices.
