Senior HR
Great solid app
Free
About
Understand your daily performance and how your lifestyle choices like sleep, diet, and exercise impact your productivity. This app helps you track these correlations to improve your personal performance.
✓Track daily performance
✓Monitor sleep impact
✓Analyze diet influence
✓Assess exercise correlation
✓Understand lifestyle impact
Show original description
What's New in OwnLife
1.3.8
April 12, 2024
- Bug Fixes - Security Improvements
User reviews
FAQ
What is OwnLife?
OwnLife is a personal performance tracker designed to help you understand how your daily lifestyle choices, such as sleep, diet, and exercise, influence your overall productivity and performance.
How does OwnLife help improve performance?
By tracking your daily activities and correlating them with your performance metrics, OwnLife provides insights into what factors are positively or negatively affecting your output, allowing you to make informed adjustments.
What lifestyle factors does OwnLife track?
OwnLife tracks core lifestyle elements including sleep patterns, dietary intake, hydration levels, and exercise routines to analyze their impact on your personal performance.
Is OwnLife free to use?
Yes, OwnLife is available for free, allowing users to manage their personal performance without any cost.
What devices is OwnLife available on?
OwnLife is currently supported on iPhone and iPod devices.
How often is OwnLife updated?
The app was last updated on April 12, 2024, with version 1.3.8, indicating regular maintenance and potential feature additions.
Does OwnLife have ads?
No, OwnLife does not contain advertisements, providing an uninterrupted user experience.
What is the age rating for OwnLife?
OwnLife has an age rating of 4+, making it suitable for a wide range of users.
