This is incredibly powerful.
This app is seriously powerful, probably the best timer/task manager I’ve ever used. It reminds me to take breaks at work and pushes me to get started. As a chronic procrastinator, I feel very seen.
Free
In-App Purchases
About
This app helps you manage tasks, build habits, and track focus time with personalized analytics. It offers tools for planning, execution, and reflection to improve consistency and understand your daily rhythm. Enjoy a 7-day free trial to experience its full capabilities.
✓Task and project management
✓Habit tracking
✓Focus session timer
✓Notes and reflection journaling
✓Personal analytics
✓Cross-device sync
✓Customizable reminders
Show original description
+1
What's New in OwnState
1.4.2
July 29, 2026
[Improved] Clearer switching cues between Quick Add and Search make both entry points easier to find. [Optimized] Improved the Zen Room layout on iPad and Mac by separating audio selection and spatial positioning controls for easier browsing and adjustment. [Fix] Fixed misaligned right edges in the priority and status selectors in Task Settings. [Fix] Fixed stuttering when expanding timer settings, opening ambient sound settings, or scrolling. [Improved] Tap anywhere in the ambient sound row to open its settings. [Fix] Fixed stuttering caused by repeated saves when an active timer task was refreshed externally. [Fix] Fixed incomplete localization in desktop task widget configuration summaries and task parameter names. [Fix] Fixed task templates failing to preserve dates, reminders, recurrence, tags, and shortcuts.
More2
In-App Purchases
$4.99
OwnState Pro
Unlock Pro + 1 year of feature updates.
User reviews
Developer apps
FAQ
What is OwnState?
OwnState is a personal growth app designed to help you manage tasks, build habits, track focus time, take notes, set reminders, and reflect on your progress. It aims to improve consistency and provide insights into your daily rhythm.
How does OwnState help with procrastination?
OwnState assists with procrastination by providing persistent reminders to help you take the first step and start tasks with a single tap. It also includes a task preparation stage to ease you into focus sessions.
Can OwnState help me take breaks during focus sessions?
Yes, OwnState includes interval reminders that can gently prompt you to take breaks, move, or rest your eyes without interrupting your task. This helps prevent focusing for too long without rest.
Does OwnState offer a free trial?
Yes, OwnState offers a 7-day full-feature trial. After the trial ends, access stops automatically, and you will not be charged unless you opt for the one-time purchase to unlock the complete experience.
What devices does OwnState support?
OwnState is available across multiple devices, including iPhone, iPad, Mac, and Apple Watch. It also supports widgets for quick access and iCloud sync to keep your data connected.
How is my data handled in OwnState?
OwnState prioritizes data privacy, stating that your personal content belongs to you. Data is synced across your own devices using iCloud, ensuring your information remains private.
What are the analytics features in OwnState?
OwnState provides personal analytics to help you understand your execution rhythm across tasks, habits, projects, and time. This allows you to see not only what you have accomplished but also your progress over time.
Is OwnState ad-free?
Yes, OwnState is ad-free. The app offers a free trial and a one-time purchase option to unlock its full features without advertisements.