PaceArc: Sleep & Recovery

Understand your sleep, recovery, and workout trends from Apple Watch in one clear daily view. PaceArc brings Apple Health records together so you can see how last night's sleep and today's activity compare with your recent personal baseline. SEE YOUR DAILY CONTEXT • Sleep duration and sleep-stage percentages • Heart rate variability (HRV) and resting heart rate • Exercise time, steps, and active energy • A recovery signal and its supporting evidence when enough data is available FOLLOW YOUR RHYTHM Review seven-day sleep, recovery, and movement trends. Browse a monthly workout calendar and look back at running distance, pace, heart rate, and average cadence. Missing records are shown clearly rather than counted as zero. ASK ABOUT YOUR RECORDS Ask about your recovery signal and workout history, with answers calculated from local records. On supported devices, optional on-device explanations help you read daily context and a recent-week recap. Add private workout notes and optionally organize them on device. GO FURTHER WITH PACEARC PRO Unlock a 30-day rhythm, deeper recovery context, and workout trends. PaceArc Pro is an auto-renewable subscription. Manage billing or cancellation in your Apple ID account settings. PRIVATE BY DESIGN Raw HealthKit data stays on your device. PaceArc contains no ads and does not use health data for advertising or sale. Choose each Health permission yourself and delete local summaries from Settings. PaceArc reads available Apple Health records; it does not replace the device or app that records them. Features depend on the data you allow and the records available. Optional on-device explanations require a supported device. PaceArc provides general wellness context, not medical advice, diagnosis, or treatment guidance. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/