The perfect intervals app
This is it. This is the perfect interval app. You can customize everything and it’s free - no ads.
Free
About
This app provides a customizable interval timer for runners. It offers audio cues, voice announcements, and haptic feedback to guide users through warmups, hard efforts, easy recovery, and cooldowns. The timer works with the screen locked and features live activity updates.
✓Custom interval workouts
✓Audio and voice cues
✓Haptic feedback
✓Countdown warnings
✓Live Activity on Lock Screen
✓Works with screen locked
✓Preset workouts
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What's New in PaceCue
1.4.0
September 17, 2026
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FAQ
What is PaceCue?
PaceCue is a free interval timer designed specifically for runners. It helps you structure workouts with custom intervals and provides audio, voice, and haptic feedback to guide your training sessions.
Does PaceCue have ads?
No, PaceCue is completely ad-free. The app is designed to provide a distraction-free running experience without any advertisements.
Can I create my own workouts in PaceCue?
Yes, PaceCue allows you to build custom interval workouts with repeating blocks for warmups, hard efforts, easy recovery, and cooldowns.
What kind of feedback does PaceCue offer?
PaceCue offers audio beeps, voice announcements, or both, along with haptic feedback to signal interval changes. It also provides countdown warnings before each transition.
Does PaceCue work when my phone screen is locked?
Yes, PaceCue is designed to work with your screen locked, ensuring you can focus on your run without needing to interact with your phone.
What devices does PaceCue support?
PaceCue currently supports iPhones. It also features Live Activity on the Lock Screen and Dynamic Island for real-time updates.
How often is PaceCue updated?
The latest version, 1.4.0, was released on September 17, 2026, indicating recent development and support for the application.
What are the preset workouts available in PaceCue?
PaceCue comes with several preset workouts to get you started, including options like 5K Speed, Tempo Run, and Pyramids.