PAINKLLR
Training. Events. Community.
About
This app offers structured, progressive training programs designed by coaches for various running and hybrid fitness levels. It allows users to track progress, log results, and access exclusive community events and content.
What's New in PAINKLLR
1.0.3
October 6, 2026
TRAIN TOGETHER. Training Groups — start a squad, share a six-letter code, and chase a race together. Every athlete shows up on their own program and their own week, with the week's workouts checked off as they happen and a progress bar for the whole training block leading up to race day. Give a teammate kudos when they put in the work. Share the crew's week, or just today, as an image — first names only. Reminders — workout and event reminders now run on your device. Turn them on in Profile and we'll nudge you; nothing leaves your phone. Also in this release: • Fixed a crash some athletes hit on launch. • Faster, cleaner sign-up. • Smaller fixes throughout.
MoreFAQ
What types of training programs does PAINKLLR offer?
PAINKLLR offers multi-week structured training blocks for both running and hybrid fitness. These programs range from beginner to advanced levels and are designed to progressively build endurance and strength over 12-16 weeks.
How does PAINKLLR help users track their progress?
Users can track their progress visually with workout-by-workout completion. The app also allows logging of results, with daily workouts featuring pace zones calculated from personal bests and specific heart rate targets.
Can I join events through PAINKLLR?
Yes, PAINKLLR allows users to RSVP to PAINKLLR fitness and community runs. The app provides event details, schedules, and location information at a glance, along with exclusive giveaways.
What kind of content is available in THRESHOLD?
THRESHOLD, a PAINKLLR publication, offers long-form articles on training, mindset, and recovery. It also features stories from the community and individuals who push limits, with new content published regularly.
Does PAINKLLR provide daily motivation?
PAINKLLR offers a daily thought each morning, described as reminders of what you already know rather than pure motivation. Users can save and share these quote cards.
What devices is PAINKLLR available on?
PAINKLLR is currently supported on iPhone and iPod devices.
How often is PAINKLLR updated?
The latest version of PAINKLLR is 1.0.1, which was last updated on August 11, 2026. This indicates a recent update, suggesting ongoing development and support.
What is the age rating for PAINKLLR?
PAINKLLR has an age rating of 4+, making it suitable for a wide range of users.
