Best Panicea alternatives: apps like Panicea: Anxiety & Panic Help

7+ similar apps compared and reviewed

4.6 avg rating
7 free apps
Updated November 2026

Whether you want more options like Panicea or a completely different take on the same concept, our curated list of 7+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to Panicea

More apps like Panicea

4
Mosaik: thérapie & journal TCC
Mosaik: thérapie & journal TCC
Mosaik: thérapie & journal TCC
Soutien anxiété & dépression
Free

This app offers guided self-therapy programs, relaxation techniques, meditations, and journaling prompts to help manage stress, anxiety, and depression. Daily challenges and progress tracking tools support mental well-being.

Self-therapy programs (CBT/ACT)Daily mental health challengesGuided meditation and relaxation
💪 Health & Fitness
(0)
freemium
5
Rina 90 Day Diet - Weight Loss
Rina 90 Day Diet - Weight Loss
Rina 90 Day Diet - Weight Loss
Meal planner & body tracker
Free

Achieve your weight loss goals in 90 days with a structured meal plan that allows you to enjoy your favorite foods without deprivation. This app guides you through correct food grouping and consumption order to prevent the yo-yo effect.

90-day diet planMeal suggestionsRecipes
💪 Health & Fitness
(63)
free with in-app purchases
6
Peppy Health
Peppy Health
Peppy Health
by Peppy Health Limited
Free

Access free, unlimited medication, clinical support, and expert-created medical resources funded by your employer. Get specialized care for women's health issues like menopause, endometriosis, and PCOS, with a dedicated provider and flexible communication options.

Dedicated healthcare providerUnlimited messaging and virtual callsExpert-created educational content
💪 Health & Fitness
(36)
free
7
Low Fodmap Diet | Food log
Low Fodmap Diet | Food log
Low Fodmap Diet | Food log
Healthy eating | Food diary
Free

Manage your IBS and food intolerances with a personalized low FODMAP diet plan. Track meals, log symptoms, access recipes, and plan your week to find relief from digestive discomfort.

Personalized low FODMAP diet planMeal and symptom trackingRecipe library with guides
💪 Health & Fitness
(630)
free