Panicollo
Pocket Calm for Panic Attacks
Lowest price: Free 4 months ago (-100%)
Price history
About
This app helps users track and manage panic attacks by logging symptoms, coping methods, and severity. It offers guided breathing and grounding exercises for immediate relief and provides insights into personal patterns over time. Premium features include cloud backup and detailed reports for healthcare professionals.
What's New in Panicollo
2.2.2
July 7, 2026
Panicollo Update - Watch-over sharing: Invite family or friends with a single link so they can keep an eye on your trends. Your records are encrypted on your device before sharing, and only people with your invite link hold the key. - Apple Watch support: Start breathing exercises right from your wrist. - Control Center widget: Start a grounding exercise in one tap from your Lock Screen or Control Center. - Redesigned doctor-visit report: Your attack frequency, symptoms, and time-of-day trends summarized into a clear one-page PDF to share at appointments. - New "Ways to calm down" picker: Choose breathing, the 5-4-3-2-1 senses exercise, or the droplet exercise — whatever fits the moment. - Refreshed Premium intro and onboarding: A gentler, more reassuring experience. - Various stability and performance improvements.
MoreFAQ
What is Panicollo?
Panicollo is a health and fitness app designed to help users track and manage panic attacks. It offers features like symptom logging, guided breathing exercises, and insights into personal attack patterns.
How does Panicollo help with panic attacks?
Panicollo provides tools to log panic attack details, offers guided breathing and grounding exercises for immediate relief, and helps users understand their patterns over time through data visualization.
Is Panicollo free to download?
Yes, Panicollo is free to download and offers core tracking and self-care features without charge. Additional features like advanced insights and cloud backup are available through a premium subscription.
Does Panicollo have ads?
Yes, Panicollo contains advertisements. Users can opt for a premium subscription to access an ad-free experience along with other enhanced features.
What devices does Panicollo support?
Panicollo is available for iPhone, iPad, and iPod. It is designed to work across these Apple devices.
How often is Panicollo updated?
The latest version of Panicollo is 2.2.0, and it was last updated on July 1, 2026. Updates typically include new features, bug fixes, and performance improvements.
Can I share my panic attack data with my doctor using Panicollo?
Yes, Panicollo allows you to turn your latest records into a text summary to share with your doctor in the moment. The premium version offers a more comprehensive doctor-visit report in PDF format.
What age rating does Panicollo have?
Panicollo has an age rating of 4+. This indicates it is suitable for users of all ages, with content generally considered appropriate for children.