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PantryOK: ADHD Meal Planner

PantryOK: ADHD Meal Planner

Recipes & Pantry Tracker

1 ratings
1 review
🌟 Lifestyle
🍔 Food & Drink
Free
In-App Purchases

Details

  • Released
  • Updated
  • June 9, 2026
  • August 22, 2026

Features

Developer

Contour Integral AI Labs Limited
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PantryOK: ADHD Meal Planner screenshot #1 for iPhone
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PantryOK: ADHD Meal Planner screenshot #9 for iPhone
iphone
ipad
🧾$4.99
In-App Purchase↘︎
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Reviews↘︎
❓8 answered
FAQ↘︎
📦~ in 3 days
Updates frequency↘︎
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About

This app simplifies grocery shopping, pantry management, and meal planning with ADHD-friendly features. It helps track what you have, what you need, and suggests low-effort meal ideas based on your current inventory. Stay organized with reminders and build grocery lists effortlessly.

✓ADHD-friendly organization
✓Grocery list builder
✓Pantry inventory tracking
✓Low-effort meal suggestions
✓Shopping and pantry reminders
✓Barcode scanning
✓Household list synchronization
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What's New in PantryOK

1.0.37

August 22, 2026

Setup no longer asks you to pick a plan. You go straight into the app on the free plan, and plans are in the menu whenever you want them. Your pantry now backs up to your account on every plan, including free, so nothing is lost if you reinstall or move to a new phone. Body doubling is free three times a week, and there are now 20 free guides instead of 5.

More

Subscription plans

Family

Shared pantry, meal ideas, and Kitchen Coach for 5.

$4.991 Month
How to cancel PantryOK subscription ⁉️
1

In-App Purchases

$4.99

Kitchen Command Centre

Shop by aisle, check pantry, and save kitchen lists.

User reviews

Most RecentHighest RatedLowest Rated

Finally, a meal planner that gets ADHD

Most meal planning apps somehow become another thing I have to manage, but PantryOK actually makes food feel less overwhelming. I really like that it helps with the whole process, not just choosing meals, but remembering what I already have, making a shopping list and getting through the store run. It feels simple, supportive and clearly designed by people who understand how ADHD affects everyday tasks. Genuinely useful and already making my week easier.
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sketcher93sketcher93

FAQ

What is PantryOK?

PantryOK is an ADHD-friendly app designed to help users manage their groceries, pantry inventory, and meal plans. It aims to reduce decision fatigue around food by providing a centralized system for tracking what you have, what you need, and what to eat.

How does PantryOK help with grocery shopping?

PantryOK allows you to build grocery lists directly from your pantry updates, ensuring you only buy what you need. It helps you see what needs buying before you shop and can sync household lists for collaborative shopping.

Can PantryOK suggest meals?

Yes, PantryOK offers low-effort meal ideas based on the ingredients you already have in your pantry. It also features a 'Kitchen Coach' for additional low-effort food decision support.

Is PantryOK suitable for people with ADHD?

The app is specifically designed with ADHD-friendly features to address common challenges like forgotten items, duplicate purchases, and decision paralysis. It provides practical organization support for kitchen routines.

Does PantryOK have ads?

Based on the provided data, PantryOK does not contain advertisements. It is a free application that may offer in-app purchases.

What devices does PantryOK support?

PantryOK is available on iPhone, iPad, and iPod. It is designed to run on iOS devices.

How often is PantryOK updated?

The latest version of PantryOK is 1.0.24, and it was last updated on July 13, 2026. This indicates a recent update, suggesting ongoing development and support.

What is the age rating for PantryOK?

PantryOK has an age rating of 4+, making it suitable for a wide range of users, including children and adults.