Pause Before: Sleep on It

You do not have to decide right now. Pause Before gives an impulsive decision a quiet place to rest, then brings it back when you have had time to think. Something you want late at night. A message you are about to send while upset. A commitment you feel pressured to accept. Something you want to quit on a difficult day. Choose ten minutes, one hour, overnight, 24 hours, three days, or a week. When the pause ends, compare your original reason with how you feel now. HOW IT WORKS 1. Capture what you are about to decide 2. Choose a cooling-off period 3. Receive an optional local reminder 4. Proceed, let it go, or give it more time FEATURES • Purchase, Send, Commit, Quit, and Other categories • Cooling-off periods from ten minutes to seven days • Optional local notifications • Save an amount, URL, image, and your original reason • Add a URL, text, or image from the iOS share sheet • Record outcomes and later reflections • Search and filter your history • Review amounts you chose not to spend and your average pause time • JSON/CSV export and validated JSON import PAUSE BEFORE PLUS A one-time purchase unlocks unlimited active pauses, custom times from five minutes to 30 days, all-time insights, widgets, app lock, a privacy cover, and an extra theme. There is no subscription. Restore Purchases is available on the same screen. The app does not decide for you. It simply creates a little space between an impulse and an action. No account, ads, or tracking. Your private decisions stay on your device. This app does not provide medical, mental-health, legal, or financial advice. Do not delay urgent or safety-related decisions. Terms of Use (Apple Standard EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://kojpko-apps.o1o3.chatgpt.site/en/hitobamoku/privacy