This app helps users build healthier digital habits by limiting phone usage and blocking distracting applications. It offers various modes for focus, work, privacy, and saving money, with an achievement system for motivation. All data is stored locally for enhanced privacy and security.
2.1
September 21, 2026
Squads are here! Create or join a Squad with friends, family, or study buddies. Set shared goals for healthier phone habits, better sleep, or deeper focus. Celebrate progress and encourage one another—small steps feel easier together. Update now and start your Squad!
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Take full control of your Screen Time
PAUSED is a utility app designed to help users build healthier digital habits by controlling screen time and blocking distracting applications. It offers various modes to assist with focus, work, privacy, and saving money.
PAUSED is free to download and use. It offers optional 'ScreenCare Pro' subscriptions for advanced features, priced at $0.99/week or $17.99/year in the U.S. A 7-day free trial is available for the annual plan.
No, PAUSED does not contain advertisements. The app is free to download and offers optional subscriptions for enhanced features.
PAUSED is compatible with iPhones and iPads, running on iOS. It supports Dynamic Island, Home Screen, and Lock Screen widgets.
The latest version of PAUSED is 1.1.17, last updated on February 26, 2026. This indicates a recent update, suggesting ongoing development and support.
Yes, all your data is stored exclusively on your device, ensuring it is fully private and secure. PAUSED prioritizes user privacy by keeping data local.
Subscriptions can be managed or canceled in your iTunes Account Settings. It is important to cancel at least 24 hours before the end of the current subscription period to avoid automatic renewal.
PAUSED has an age rating of 4+, making it suitable for a wide range of users, including children and adults looking to manage their digital habits.
