专注模式有漏洞，永远无限循环不解锁！
专注模式有漏洞，永远无限循环不解锁！
LOVE ITTTTT
It helps me a lot!
气死我了
越改越难用 可以随意取消日程
一点建议
希望自控模式可以选择一天的结束时间是几点（比如可以设置凌晨2:00），否则刷手机刷到0点以后就恢复额度，又可以刷了
还可以吧
但是有时不稳定啊！
Free
In-App Purchases
About
This app helps users build healthier digital habits by limiting phone usage and blocking distracting applications. It offers various modes for focus, work, privacy, and saving money, with an achievement system for motivation. All data is stored locally for enhanced privacy and security.
✓Focus/Sleep Mode
✓Self-Control Mode
✓Work Mode
✓Privacy Mode
✓Money-Saving Mode
✓Achievement System
✓Widgets
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What's New in PAUSED
2.0.8
June 29, 2026
Fixed some minor issues and optimized the user experience.
Subscription plans
QualityTime Pro (Annual)
Take full control of your Screen Time
$29.991 Year
7 Days trialPrice Updates
August 13, 2026→$29.99
November 8, 2024→$12.99
July 5, 2024→$9.99
2
In-App Purchases
$39.99
QualityTime Forever
Take full control of your Screen Time
User reviews
Developer apps
FAQ
What is PAUSED?
PAUSED is a utility app designed to help users build healthier digital habits by controlling screen time and blocking distracting applications. It offers various modes to assist with focus, work, privacy, and saving money.
How much does PAUSED cost?
PAUSED is free to download and use. It offers optional 'ScreenCare Pro' subscriptions for advanced features, priced at $0.99/week or $17.99/year in the U.S. A 7-day free trial is available for the annual plan.
Does PAUSED have ads?
No, PAUSED does not contain advertisements. The app is free to download and offers optional subscriptions for enhanced features.
What devices does PAUSED support?
PAUSED is compatible with iPhones and iPads, running on iOS. It supports Dynamic Island, Home Screen, and Lock Screen widgets.
How often is PAUSED updated?
The latest version of PAUSED is 1.1.17, last updated on February 26, 2026. This indicates a recent update, suggesting ongoing development and support.
Is my data safe with PAUSED?
Yes, all your data is stored exclusively on your device, ensuring it is fully private and secure. PAUSED prioritizes user privacy by keeping data local.
How do I cancel my PAUSED subscription?
Subscriptions can be managed or canceled in your iTunes Account Settings. It is important to cancel at least 24 hours before the end of the current subscription period to avoid automatic renewal.
What is the age rating for PAUSED?
PAUSED has an age rating of 4+, making it suitable for a wide range of users, including children and adults looking to manage their digital habits.
