Pausenraum

Pausenraum brings 60 short prompts for more conscious pauses, clearer attention, and a calmer way to meet work situations on iPhone. The app works fully offline. “Pause now” starts a suitable guided exercise right away. You can also open a card of the day, enable an optional daily reminder, see today's card as a small widget, browse the full card set, filter by themes or work situations, draw a random card, and save important cards locally as favorites. There is no account, no sync, no ads, no tracking, and no data collection. Favorites, recently opened cards, and reminder settings stay only on your device. Pausenraum is not a replacement for therapy and is not a medical product. The app offers short reflection prompts for everyday life.