Pauser

Pauser is a minimal distraction helper to break mindless short-video binging. You can select which apps to monitor, such as TikTok, Instagram Reels, and other short video platforms. When you keep scrolling for a long time, Pauser will send you a reminder to interrupt your immersive session and help you notice how much time you spend on your phone. Core Features: Custom app watchlist: only monitor apps you choose All data stays locally on your iPhone. Nothing is uploaded to any server. Powered by Apple Screen Time / Family Controls framework. We never read your screen content or collect your private data. Clean, simple UI — no confusing extra features. This app requires Screen Time permission to function properly. We do not collect, store or share any of your personal information. Privacy Policy: https://chongshanai.com/pauser/privacy.html Standard Apple EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/