Best apps like pausetrack

🏥 Medical

Whether you want more options like pausetrack or a completely different take on the same concept, our curated list of 10+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to pausetrack

Unpause by RU Medical Ltd.

Editor's Choice

0.0(0 ratings)

Free

The Menopause Coach by Remote Coach Ltd

Strong Contender

0.0(0 ratings)

Free

The Den By DMT by TeamUp Sports

Worth Considering

Sulu: Perimenopause Tracker

0.0(0 ratings)

Free

More apps like pausetrack

Symptom diary for menopause

(0)

AMG Specialised Coaching

SORA: Virtual Health Clinic

Gender-specific healthcare

Personalized health care plansSymptom tracking and pattern analysisAccess to specialist doctors (UK only)

Manage your health with personalized plans, symptom tracking, and access to specialists like doctors, therapists, and nutritionists. Access medically approved resources and home-test kits for various life-stage health conditions.

free with in-app purchases

(0)

Moya: Chronic Health Tracker

Track skin, spot patterns

Daily skin and health check-insTrack diet, sleep, and productsIdentify co-occurring patterns

This app helps you understand your skin and health by tracking daily check-ins, including how your skin feels, diet, sleep, and products used. It identifies patterns and co-occurrences to provide insights into your well-being. Tailored for conditions like eczema and psoriasis, it offers a private and user-friendly way to monitor your health.

(2)

freemium

Shero: Menopause & Cycles

Smart Health Companion

Personalized symptom trackingTailored menopause and cycle plansExpert insights for every stage

This app provides a personalized health companion for navigating menopause and managing menstrual cycles. It offers symptom tracking, tailored plans, expert insights, and partner sharing features to empower users through different life stages.

(6)

freemium

Ruck & Weighted Vest Training

Functional Cardio & Strength

Weighted walking workoutsPosture improvementLeg strength building

This app transforms walking into a powerful cardio and strength-building activity by adding load. It offers structured workout protocols designed to improve posture, build leg strength, and enhance functional fitness for a durable body.

free with in-app purchases

(1)

Perimenopause Hot Flashes Help

Menopause Meditations

Guided self-hypnosis meditationsDigital 'Little Book of Menopause'Stress management strategies

This app offers guided self-hypnosis meditations and a digital book to help manage stress and hot flashes associated with menopause. It provides insights and strategies for a more confident and vital transition into this life stage.

free with in-app purchases

(3)