Best pausetrack alternatives: apps like pausetrack

🏥 Medical

Whether you want more options like pausetrack or a completely different take on the same concept, our curated list of 10+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to pausetrack

Unpause by RU Medical Ltd.

Editor's Choice

0.0(0 ratings)

Free

The Menopause Coach by Remote Coach Ltd

Strong Contender

0.0(0 ratings)

Free

Strong for Life with Nel.B by Antonella Bettley

Build a Strong, Lean Body

Worth Considering

0.0(0 ratings)

FreeAdsIn-App Purchases

This app offers female-specific strength training programs, challenges, and meal plans designed for mid-life women. It focuses on building strength, toning the body, and addressing menopausal concerns in as little as 30 minutes a day. Members gain access to live and on-demand workouts, a supportive community, and expert advice.

More apps like pausetrack

Sulu: Perimenopause Tracker

Symptom diary for menopause

(0)

AMG Specialised Coaching

SORA: Virtual Health Clinic

Gender-specific healthcare

Personalized health care plansSymptom tracking and pattern analysisAccess to specialist doctors (UK only)

Manage your health with personalized plans, symptom tracking, and access to specialists like doctors, therapists, and nutritionists. Access medically approved resources and home-test kits for various life-stage health conditions.

free with in-app purchases

(0)

by Master Your Menopause Ltd

The MYM Club

(0)

Shero: Menopause & Cycles

Smart Health Companion

Personalized symptom trackingTailored menopause and cycle plansExpert insights for every stage

This app provides a personalized health companion for navigating menopause and managing menstrual cycles. It offers symptom tracking, tailored plans, expert insights, and partner sharing features to empower users through different life stages.

(6)

freemium

Ruck & Weighted Vest Training

Functional Cardio & Strength

Weighted walking workoutsPosture improvementLeg strength building

This app transforms walking into a powerful cardio and strength-building activity by adding load. It offers structured workout protocols designed to improve posture, build leg strength, and enhance functional fitness for a durable body.

free with in-app purchases

(1)