Pausible: Screen Time & Focus
App blocker for doomscrolling
About
This app helps you break free from compulsive app usage by introducing a brief pause and a short activity before accessing blocked applications. It offers customizable blocking levels and optional activities to encourage mindful engagement with your device.
What's New in Pausible
1.3.1
October 29, 2026
Bug fixes and performance improvements.
Subscriptions & In-App Purchases
$29.99
Pausible Pro — Lifetime
All of Pro, one payment, Family Sharing.
Developer apps
FAQ
What is Pausible?
Pausible is an app designed to help you break free from compulsive app usage. It introduces a short pause and a brief activity before allowing you to access blocked applications, encouraging more intentional device use.
Does Pausible have ads?
No, the free version of Pausible is completely ad-free. It also does not require an account or email, making setup quick and easy.
What are the different blocking levels in Pausible?
Pausible offers five levels of blocking, ranging from a gentle 'Nudge' to a strict 'Lock'. The intensity of the block can increase with each app open throughout the day, and stricter settings can be locked with a passcode.
What are the 2-minute activities in Pausible?
Pausible offers activities like 'Breathe' (a guided breathing exercise), 'Stretch', and 'Reflect'. The Pro version also includes 'Puzzle' and 'Read' activities.
How does Pausible handle iOS permission changes?
Pausible actively monitors for when iOS might drop Screen Time permissions or expire app tokens. It notifies you and helps you regain access to your blocked apps with just two taps.
Is Pausible available on Android?
Based on the provided data, Pausible is currently supported on iPhone, indicating it is an iOS-exclusive application.
What is the difference between the free and Pro versions of Pausible?
The free version allows blocking unlimited apps and categories with one focus session per day. Pausible Pro, a one-time purchase, adds stricter blocking levels, daily time limits per profile, more profiles, unlimited focus sessions, additional activities, and full history.
How often is Pausible updated?
Pausible was last updated on October 29, 2026, with version 1.3.1. This suggests a relatively active development cycle for the application.
