Pavlovian: Reduce Anxiety ADHD
AI-Powered Calm on Demand
About
This app offers instant, personalized calming audio on demand. It provides one-tap relief for anxiety, sleep support, and guided exercises. Users can customize narrations and schedule daily calming rituals.
What's New in Pavlovian
1.0
February 24, 2026
Subscription plans
Starter
45 minutes of voice narration per month, billed monthly
In-App Purchases
$4.99
5 Min Pack
5 Minutes of voice cloning
Developer apps
FAQ
What is Pavlovian used for?
Pavlovian is designed to provide instant, personalized calming audio for users experiencing anxiety, panic attacks, stress, or difficulty sleeping. It offers guided exercises and soothing narrations to promote calm and relaxation.
How does Pavlovian's 'Beacon' feature work?
The Beacon is a pre-configured feature within Pavlovian that allows for instant access to calming audio with a single tap or gesture. Users can customize its voice, vibe, and narration type for immediate comfort when needed.
Can I use my own voice in Pavlovian?
Yes, Pavlovian allows you to clone your own voice for narrations. This feature aims to provide comfort by using a familiar and personal voice for calming audio experiences.
Does Pavlovian offer guided exercises?
Yes, Pavlovian includes guided audio for breathing and grounding exercises specifically designed to help manage anxiety, panic, and stress. These are available on demand when users need them.
How often is Pavlovian updated?
Pavlovian was last updated on February 24, 2026, with version 1.0. As a new release, users can expect ongoing updates to improve features and performance.
What devices does Pavlovian support?
Pavlovian is available on iPhone, iPad, and iPod devices, making it accessible to a wide range of Apple users seeking mental wellness support.
Is Pavlovian free to download?
Yes, Pavlovian is free to download and offers in-app purchases. This allows users to try the core features and explore additional content or customization options.
What is the age rating for Pavlovian?
Pavlovian has an age rating of 4+, indicating it is suitable for users of all ages. This makes it a broadly accessible tool for managing stress and anxiety.
