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PCOS Health & Habit Tracker

PCOS Health & Habit Tracker

by Fig Health Pte Ltd

62 ratings
18 reviews
🌟 Lifestyle
💪 Health & Fitness

Archived App

This is an archived listing of the app previously available on the App Store.

Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.

Details

  • Released
  • Updated
  • December 9, 2021
  • October 29, 2022

Developer

Fig Health Pte Ltd
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About

This app provides science-backed guidance and support for managing PCOS symptoms. It offers personalized recommendations for nutrition, movement, mental health, and sleep, along with on-demand courses and group challenges to foster healthy habits.

✓PCOS symptom management
✓Evidence-based lifestyle recommendations
✓On-demand courses for PCOS needs
✓Small group habit challenges
✓10-minute instructor-led workouts
✓Stress management techniques
✓Sleep hygiene support
Show original description

What's New in PCOS Health & Habit Tracker

v0.4.2

October 29, 2022

Bug fix

User reviews

Most RecentHighest RatedLowest Rated

Can’t make an account

I really want to use this app, but I am unable to set a password. I keep getting a weird coding error. I hope this gets fixed so I can use the app.
Luoni pilotLuoni pilot

Great app!

I’ve been doing it for about two weeks now and I actually really like it. It has helped me to slow down when it comes to eating and to be more mindful. I am excited to keep going (I also love that it hasn’t asked for money and that it is ad free, thank you!)
juniper441juniper441

Couldn’t progress

I loved the app until I couldn’t progress past day 7.
LexiLou1189LexiLou1189

Best app

Best app ever !!!
hudson1268hudson1268

Finally!

After months and months of being told the same thing - “just lose weight!” - I finally found a resource that actually explains to me how PCOS is affecting my body, AND equips me with the tools to start managing my symptoms at home without crazy diets, medications, or intensive workout plans. Not only that, but the app designers genuinely care about the women using this app. For the first time since being diagnosed I feel heard, supported, and hopeful that my PCOS will not always control my life. Even after just two weeks on the program, I’m already taking control back!
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Erwin TurnwhipErwin Turnwhip
See 13 more reviews

Developer apps

Social habit tracker for women
Social habit tracker for women

by Fig Health Pte Ltd

💪 Health & Fitness
Free
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FAQ

What is the Simone app?

Simone is a free mobile application designed to help individuals manage Polycystic Ovary Syndrome (PCOS). It offers science-backed guidance and support across nutrition, movement, mental health, and sleep, aiming to help users live their lives unbounded by PCOS.

What are the key features of the Simone app?

The app provides a comprehensive collection of realistic, science-backed lifestyle recommendations, on-demand courses tailored to PCOS needs, and small group challenges to make adopting new habits fun and engaging. It also includes features like 10-minute workouts, intuitive eating guidance, and sleep hygiene support.

Is the Simone app free to use?

Yes, the Simone app is 100% free to use. It does not have any payment requirements or advertisements, ensuring users can access all its features without cost.

Who is the Simone app designed for?

This app is specifically designed for women diagnosed with PCOS, which is a common hormonal condition affecting 1 in 5 women of childbearing age. It caters to those looking for guidance and support to manage their PCOS symptoms and improve their overall health.

What kind of support does the app offer for PCOS?

The app offers support through evidence-based lifestyle changes, focusing on nutrition, movement, mental health, and sleep. It distills over 200 scientific papers into actionable advice, courses, and challenges, helping users understand and manage their condition sustainably without focusing solely on weight loss.