This app offers a comprehensive online program to manage Polycystic Ovary Syndrome (PCOS) symptoms naturally. It provides personalized diet and exercise plans, yoga, meditation, and virtual consultations with a team of health experts.
2.9.0
March 18, 2026
- Added support for translation across the app - Improved meditation progress tracking - Added new content - Fixed sleep tracker
MorePCOSMantra is a health and fitness app designed to help users manage Polycystic Ovary Syndrome (PCOS) symptoms through lifestyle changes like diet, yoga, and meditation, all delivered through an online program.
PCOSMantra focuses on improving hormonal balance and managing symptoms such as weight gain, acne, hair fall, and irregular periods through personalized diet plans, yoga, exercise, and mindful breathing.
The app collaborates with a team of online Nutritionists, Gynaecologists, Yoga Instructors, Physiotherapists, and fitness coaches to provide comprehensive PCOS treatment.
Yes, the PCOS Tracker feature allows you to monitor workouts, calories, weight, BMI, and ovulation, helping you stay consistent and understand your progress.
Yes, PCOSMantra provides customized PCOS treatment workout plans based on your goals, BMI, and body structure, along with a healthy diet plan designed for your fitness levels.
PCOSMantra is available on iPhone, iPad, and iPod, and can sync fitness data with Google Fit.
The app was last updated on March 18, 2026, indicating regular updates to improve features and user experience.
Yes, PCOSMantra is available for free, with no in-app purchases or advertisements mentioned.
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