
About
Access anonymous emotional support and counseling through text chat with trained listeners and licensed therapists. Features include mindfulness exercises, meditation, sleep stories, and mental health tests for stress, anxiety, and depression.
What's New in Mind
2.8.0
January 4, 2026
- UI Updates - Bug fixes - Stability fixes
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FAQ
What is Mind-Mantra?
Mind-Mantra is a free app offering anonymous emotional support and counseling. It connects users with trained listeners and licensed therapists via text chat, and provides tools like mindfulness exercises and mental health tests.
Is Mind-Mantra free to use?
Yes, Mind-Mantra is completely free to download and use. It is supported by the non-profit Mantra Foundation and does not have any in-app purchases or advertisements.
Who are the listeners on Mind-Mantra?
The listeners on Mind-Mantra are volunteers who have undergone training to provide emotional support. There are over 5,000 trained listeners and licensed therapists available across 189 countries and in 140 languages.
What types of mental health issues can Mind-Mantra help with?
Mind-Mantra offers support for a range of issues including anxiety, depression, stress, loneliness, and relationship problems. It also provides free mental health tests for these conditions.
Can I use Mind-Mantra for sleep problems?
Yes, Mind-Mantra includes a sleep section with meditations, relaxing music, sleep stories, and sleep casts designed to help users fall asleep and improve their sleep cycle.
What devices is Mind-Mantra available on?
Mind-Mantra is available on iPhone, iPad, and iPod devices. It is designed for users on the iOS platform.
How often is Mind-Mantra updated?
The latest version of Mind-Mantra is 2.8.0, which was last updated on January 4, 2026. Updates typically occur to improve features and reliability.
What age is Mind-Mantra suitable for?
Mind-Mantra has an age rating of 12+, making it suitable for teenagers and adults seeking mental health support.


