PD Fitness

PD Fitness

by Joseph Dizon

117 ratings
16 reviews

Archived App (Last seen on 29 Mar 2025)

This is an archived listing of the app previously available on the App Store.

Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.

Details

  • Released
  • Updated
  • August 8, 2022
  • October 14, 2024

Features

PD Fitness screenshot #1 for iPhone
PD Fitness screenshot #2 for iPhone
PD Fitness screenshot #3 for iPhone
PD Fitness screenshot #4 for iPhone
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About

This app brings the gym to your home with effective, no-equipment workouts for muscle building, fitness, and yoga. It offers daily routines and scientific guidance to help you achieve your health and body sculpting goals.

Home workout routines
Stretching and yoga exercises
Muscle building and fitness tracking
Animation workouts for abs
Weight loss and calorie burning
Scientific exercise guidance
Show original description

What's New in PD Fitness

2.5.0

October 14, 2024

Fixed videos not working Added download progress indicator Fixed swipe back functionality in exercise detail

More

User reviews

Good

We win

Good app

Its a nice app to see various exercises in one go.

Best app

This app is perfect idea

Love it!!!

It greatly improve both my mental and physical health.
Waiting for more update.
Keep up with good work

Of fitness

Good app

Developer apps

FAQ

What does the PD Fitness app do?

PD Fitness is a free home workout app designed to bring the gym experience to your home. It offers various routines for muscle building, general fitness, stretching, and yoga, helping users achieve their health and body sculpting goals without needing gym equipment.

What types of workouts are available?

The app provides daily workout routines including Animation Workouts for abs, general Fitness workouts for weight loss and calorie burning, Stretching exercises to help muscles recover, and Yoga Workouts. All exercises are designed to be simple and effective for home use.

Is PD Fitness free to use?

Yes, the app is described as a 'Free Home workout app'. However, it does contain advertisements.

What are the benefits of using PD Fitness?

Users can build muscles, improve fitness, and achieve a sculpted body from the comfort of their home. The workouts are based on scientific research and expert opinions, aiming to improve health, strength, and overall fitness levels. It also includes features like progress tracking and gentle reminders.

Who is the target audience for PD Fitness?

This app is ideal for men and women who desire a sculpted body and want to get fit and healthy. It's suitable for anyone looking to track their weight, get stronger, or practice yoga, especially those who may not have access to a gym or exercise room.