Great free app but sometimes crashes
The videos can be very low quality, but has allowed me to stay fit without the need for a gym membership.
A
Well
Archived App (Last seen on 21 Sep 2025)
This is an archived listing of the app previously available on the App Store.Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.
About
This app offers efficient and convenient abdominal workouts for all fitness levels. It features exercise videos to help you achieve firm abs quickly, with visible results possible in just 5 minutes a day.
✓Abdominal workout videos
✓Suitable for all skill levels
✓Fast and efficient routines
✓Achieve results in 5 minutes daily
✓Convenient and helpful exercises
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What's New in P.D. Workout
1.10.1
April 1, 2017
This app has been updated by Apple to display the Apple Watch app icon. bug fix
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FAQ
What is P.D. Workout?
P.D. Workout is a free health and fitness application designed to help users achieve firm abs through efficient and convenient exercise videos. It caters to all skill levels, from beginners to experienced bodybuilders.
How long does a P.D. Workout session take?
You can see what you can achieve in just 5 minutes a day with P.D. Workout. The routines are designed to be fast and efficient for busy schedules.
Is P.D. Workout suitable for beginners?
Yes, P.D. Workout's ab workouts are for all skill levels, from beginner to experienced bodybuilders. The app provides exercise videos to guide users through their routines.
What devices does P.D. Workout support?
P.D. Workout is available on iPhone, iPad, and iPod. It is designed for iOS devices.
What is the age rating for P.D. Workout?
P.D. Workout has an age rating of 4+, making it suitable for a wide range of users.
How often is P.D. Workout updated?
The latest version of P.D. Workout is 1.10.1, which was last updated on April 1, 2017. The app has not seen updates since then.
What is the user rating for P.D. Workout?
P.D. Workout has a user rating of 2.3 stars from 4 ratings. This indicates a mixed reception from its user base.
Does P.D. Workout have ads?
No, P.D. Workout does not contain advertisements. The app is free to download and use without any ad interruptions.