Best Workout App I’ve tried
I’ve tried a lot of workout apps, but Peach is by far the best one. The workouts are structured to me and easy to follow. I’ve seen a lot of progress since I know what I’m doing now.
Free
In-App Purchases
About
Personalized fitness plans for women adapt to your goals, equipment, and menstrual cycle. Track progress, log workouts, and monitor recovery for optimal results. Features over 100 exercises with video demos.
✓Personalized training programs
✓Cycle-adaptive workouts
✓Workout logging
✓Progress tracking
✓Daily recovery check-ins
✓Exercise video demos
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What's New in Peach
1.0.15
July 7, 2026
- Small polish and stability improvements
Subscription plans
Peach Premium (Yearly)
Full access to all premium workouts and features.
$49.991 Year
User reviews
FAQ
What is Peach?
Peach is a women's fitness app that creates personalized training programs based on your goals, experience, and available equipment. It adapts your workouts weekly and even adjusts intensity based on your menstrual cycle phase.
How does Peach adapt workouts to my cycle?
Peach adjusts your training volume and intensity based on your menstrual cycle phase. It allows you to train harder when your body is primed and pull back when it needs recovery.
What kind of exercises does Peach offer?
Peach includes over 100 exercises, each with form cues, common mistakes, and video demonstrations. It caters to both beginners and experienced lifters.
How can I track my progress with Peach?
You can log sets, reps, and weight with one tap, track body measurements and symmetry, take progress photos from three angles, and see automatically detected personal records.
What are the subscription options for Peach Pro?
Peach Pro is available as an auto-renewable subscription with two options: $59.99/year (approximately $4.99/month) or $14.99/month. You can manage and cancel subscriptions in your App Store account settings.
Does Peach have ads?
No, Peach does not contain advertisements. It is an ad-free application.
What devices is Peach available on?
Peach is supported on iPhone and iPad devices.
How often is Peach updated?
The latest version of Peach, 1.0.13, was last updated on June 3, 2026. Updates are released to improve functionality and add new features.