Very Helpful Fitness Tracker
I have been using this app this past week and I love how it tells me how recovered I am based on my sleep, stress, soreness, ect and advises me on how hard I should go in my workout today, with specifics on if I should go for a PR or focus on less weight, more reps. It even tracks my period cycle and takes that into consideration when suggesting workout intensity. Overall this app is awesome and I recommend it for anyone trying to be intentional about progressing in their workouts and strength.
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Amazing!!
Super easy, helped me get right on track and set my goals.
Amazing
It is so seamless and has helped so much with my workouts already!!
Solid app for all users
This app is exactly what I needed as a full time firefighter and big on using every tool I can use to maximize my fitness level this is up there as one of the best. this app has helped me get PRs in almost every single lift and made every session count and achieve my goals and time deffinetly worth the money and trial
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This app is so convenient
This app is a game changer! I have never had an app before helped me listen to my body during my cycle phase! This is by far the greatest app I have in my phone! My PRs are hitting and it’s motivating!