Peak Score: Train or Rest
HRV, Sleep & Body Battery
About
This app analyzes your Apple Watch data to provide a daily readiness score, guiding you on whether to train hard or rest. It offers insights into HRV, sleep, and training load, with an on-device AI coach for personalized guidance.
What's New in Peak Score
2.3.1
July 12, 2026
bug fixes
Subscription plans
PRO Access (Monthly)
Monthly PRO Access
In-App Purchases
$44.99
PRO Access (Lifetime)
PRO Access (Lifetime)
FAQ
What is Peak Score's daily readiness score?
Peak Score analyzes your Apple Watch data overnight to provide a simple recommendation each morning: Rest, Easy, or Hard. This score tells you exactly what your body can handle for the day without requiring interpretation of complex charts.
How does Peak Score use HRV?
Heart rate variability (HRV) is a key input for Peak Score's readiness calculation. The app reads your HRV from your Apple Watch each night to accurately reflect how well your nervous system has recovered from training, stress, or poor sleep.
Does Peak Score have ads?
Yes, Peak Score contains advertisements. As a free application with in-app purchases, it utilizes ads to support its development and services.
What are the subscription options for Peak Score?
Peak Score offers several subscription plans, including weekly, monthly, and annual options. Some plans provide a free trial period, such as 3 or 7 days, before billing commences.
How does the AI Coach in Peak Score work?
The on-device AI Coach uses your readiness, training load, sleep, and HRV data to generate personalized training guidance. All AI processing happens directly on your iPhone and Apple Watch, ensuring your Apple Health data remains private.
What devices does Peak Score support?
Peak Score is designed to work with your Apple Watch and iPhone. It leverages data from both devices to provide comprehensive training readiness insights.
How often is Peak Score updated?
The latest version of Peak Score is 2.2.1, and it was last updated on May 3, 2026. Updates typically include new features, performance improvements, and bug fixes.
What is the age rating for Peak Score?
Peak Score has an age rating of 17+. This rating is based on the content and features available within the application.
