Pelvic Lab
Sexual Transformation for Men
About
This app offers structured biohacking training for men to build pelvic floor control, focusing on exercise, breathing, and psychological education. It guides users toward enhanced ejaculatory control, sustained arousal, and the potential for non-ejaculatory orgasm through progressive training.
What's New in Pelvic Lab
1.1.1
September 2, 2026
For version 1.1: Revision of the introduction articles to better reflect the latest insights. Completely new articles added. Update to the PC-muscle training levels, with a new option to focus purely on push training. New audio reading of the introduction article. Updates & fixes for the progress trees. This transformation is different for everyone and is not a linear path; looking to update the progress visualization to better reflect this. Bug & audio fixes. I am always looking for ways to improve this app, especially how to train. So if you have any suggestions for further improvements, let me know!
MoreFAQ
What is Pelvic Lab?
Pelvic Lab is a structured biohack training app designed for men to build real pelvic floor control. It incorporates guided exercise, breathing practices, and educational content grounded in psychology and physiology.
What can I learn with Pelvic Lab?
You can learn the physiological basis of ejaculatory control and non-ejaculatory orgasm, understand why premature ejaculation is often a trainable pattern, and how breath regulation impacts arousal and control. It also features a growing library of science-based articles on orgasm, pelvic health, and sexual physiology.
Does Pelvic Lab require an internet connection?
No, Pelvic Lab does not require an internet connection to use its features. All data is stored locally on your device, ensuring privacy and allowing for offline use.
Is Pelvic Lab suitable for beginners?
Yes, Pelvic Lab includes extensive beginner guides within its knowledge base, alongside intermediate and advanced techniques. It also offers a pelvic floor self-check to help users find their safer starting point.
How does Pelvic Lab ensure user privacy?
Pelvic Lab prioritizes privacy by storing all user data locally on the device, with no servers or tracking involved. It also offers options to export and import progress for backup purposes.
Can Pelvic Lab be used on multiple devices?
Pelvic Lab is available for iPhone, iPad, and iPod. The app is designed to be used on Apple devices.
How often is Pelvic Lab updated?
The latest version of Pelvic Lab is 1.0.3, which was last updated on August 1, 2026. This indicates a recent update, suggesting ongoing development and support.
Does Pelvic Lab offer medical advice?
Pelvic Lab provides educational training guidance and is not intended for medical diagnosis or treatment. If you experience pain or concerning symptoms, it is recommended to consult a qualified healthcare professional.