PenPal: GLP-1 Shot Tracker
Injection Log, Weight & Doses
About
Track your GLP-1 medication journey, including injections, weight changes, and wellbeing. Generate reports for your doctor and gain insights into your progress. Earn badges for achievements and sync data across devices.
What's New in PenPal
1.3.1
September 7, 2026
• Opens directly to the right screen from App Store events and links • Summit: keep tracking after your last injection, with your weight trend against your Summit weight, an adjustable Hold-band, and weigh-in reminders • Insights weekly overview: compare this week's weight, appetite, and energy with last week's, and explore recurring patterns in your records • Trophy Case: 28 badges earned from your doses, weigh-ins, check-ins, wins, reports and goal milestones, each shareable as a card • New badges celebrate on your dashboard and show how close the next one is • Clearer Premium plans: see what Annual saves, whether a free trial applies, and what stays free • Home Screen and Lock Screen widgets for your next injection and residual level • Preview the exact card before you share it • Daily wellbeing check-ins for treatment and life after your last injection • Free seven-day recaps, editable history, and wellbeing CSV export • Premium 30- and 90-day appetite and energy recaps • Log weight and injections directly from your dashboard • Create and preview appointment reports from Dashboard or Profile • Choose a date range and whether to include injection notes • Export complete dose histories across multiple PDF pages • Include Apple Health weight entries in PDF and CSV exports • Keep logging weight at Summit after reaching the free injection limit
MoreSubscriptions & In-App Purchases
PenPal Buddy Monthly
1 month Unlimited injection tracking and all features
Developer apps
FAQ
What medications does PenPal support?
PenPal is designed for users of GLP-1 medications such as Ozempic, Wegovy, Mounjaro, and Zepbound. It helps track injections, weight, and wellbeing related to these treatments.
Can I share my progress with my doctor using PenPal?
Yes, PenPal allows you to create and share PDF reports of your recorded doses and weight changes. You can select specific date ranges, such as the last 30 or 90 days, or your entire history.
Does PenPal offer reminders for injections?
PenPal provides smart reminders to help you never miss a dose. It tracks when your next injection is due based on your medication schedule.
How does PenPal help with weight management?
PenPal offers easy weight logging with quick-entry buttons and allows you to set target weights and timeframes. It also provides guidance on healthy weight loss rates.
What kind of insights does PenPal provide?
PenPal offers smart insights by comparing your average weight week-over-week, correlating appetite and energy changes with weight, and identifying potential links to injection cycles. These insights adapt based on your treatment phase.
Does PenPal have ads?
No, PenPal does not contain advertisements. The app is free to use with optional premium features available through subscription.
What are the subscription options for PenPal?
PenPal offers a monthly subscription called 'PenPal Buddy Monthly' for $6.99 and an annual subscription called 'PenPal Annual' for $29.99. These premium plans unlock additional features like 30- and 90-day wellbeing recaps.
Is my data safe with PenPal?
PenPal supports iCloud sync for secure backup and multi-device synchronization across iPhone, iPad, Mac, and Apple Vision Pro. You also have the option to keep your data local-only for enhanced privacy.
