Your Shots. Your Progress. Your Next Appointment.
PenPal helps people using Ozempic, Wegovy, Mounjaro, and Zepbound keep a clear record of their GLP-1 journey, during injections and after they stop.
LESS TO REMEMBER, MORE TO BRING TO YOUR CARE TEAM
- Log weight and injections directly from your dashboard
- Create a PDF report of recorded doses and weight changes for your next appointment
- Pick the last 30 days, last 90 days, all history, or your own dates
- Preview before sharing; injection notes are included only when you choose
- Export CSV files for your own records
INJECTION TRACKING
- Never miss a dose - Log injections with date, time, dose, and injection site
- Smart reminders - Know exactly when your next injection is due
- Rotation tracking - Keep track of injection sites (abdomen, thigh, upper arm, deltoid)
- Dose progression - Follow the recommended escalation schedule for your medication
BEYOND THE SCALE
- Check in with appetite, energy, symptoms, and small wins during treatment and after stopping
- Free seven-day wellbeing recap, editable history, and CSV export, with no streak to lose
- Premium adds 30- and 90-day wellbeing recaps
WEIGHT MANAGEMENT
- Easy logging - Quick-entry buttons make logging your weight fast
- Goal tracking - Set a target weight and timeframe, then watch your progress
- Healthy rate guidance - Know if you're losing at a sustainable pace
SMART INSIGHTS
See what changed, with the evidence behind it:
- Your weekly picture - Compare average weight with the previous week
- Beyond the scale - Put appetite and energy changes beside your weight
- Discover connections - Recurring links between appetite, energy, next-day weight changes, and injection cycles
- Clear evidence - See how many days support each comparison; exploratory patterns show their limits and never recommend dose changes
- Phase-aware observations - Insights adapt during treatment, after stopping, and when reviewing past journeys
EARN BADGES AS YOU GO
Your Trophy Case fills up from the records you already keep:
- 28 badges for doses logged, days recorded, check-ins, personal wins, appointment reports, percent lost, goal milestones, and holding steady at the Summit
- Every badge shows exactly what earns it, and how close you are
- Share any badge as a card
MEDICATION SCIENCE
- Residual level chart - See estimated medication levels in your system over time
- Half-life tracking - Semaglutide (7 days) and Tirzepatide (5 days) decay curves
APPLE HEALTH INTEGRATION
- Import weight from Apple Health automatically, and export weight entries back to Health
- Sync height during onboarding for accurate BMI calculations
ICLOUD SYNC
- Secure backup and multi-device sync across iPhone, iPad, Mac, and Apple Vision Pro
- Keep data local-only if you prefer
WIDGETS
- Next Injection countdown and Residual Level on your Home Screen and Lock Screen
CUSTOMIZABLE DASHBOARD
- Reorder, show, or hide cards so you only see what matters
JOURNEY MANAGEMENT
- Switched medications? Start a new journey while keeping your full history
- Compare progress across treatments, and archive completed ones with reasons and notes
KEEP TRACKING AFTER YOUR LAST INJECTION
Summit helps you follow your weight after a journey ends:
- See your weight trend relative to your Summit weight
- Set your Hold-band and weigh-in reminder cadence
PRIVACY FIRST
- Your data stays on your device and in your personal iCloud account
- We never see, collect, or share your health information
- No ads, no analytics, no tracking
GETTING STARTED
PenPal is free to get started with your first 4 injections. Upgrade to Premium for unlimited tracking and full access to all features. Take a guided tour with demo data before entering your own information.
PenPal is a tracking tool and does not provide medical advice. Always consult your healthcare provider about your treatment.
Terms of Use (EULA):
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
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