Pensday: GLP-1 Tracker & Shots

Pensday: GLP-1 Tracker & Shots

Dose Reminder, Protein, Weight

4 ratings
3 reviews
Free
In-App Purchases

Details

Released
July 29, 2026
Updated
November 3, 2026

Features

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Pensday: GLP-1 Tracker & Shots screenshot #9 for iPhone
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About

Track GLP-1 medication levels, log doses, and monitor progress with features like meal scoring and 3D body scans. This app helps users manage their weight loss journey by reminding them of medication schedules and tracking side effects.

✓GLP-1 medication tracking
✓Dose reminders and scheduling
✓Protein and water logging
✓Meal scoring with tips
✓Private 3D body scans
✓Side effect tracking
✓Injection site rotation map
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What's New in Pensday

1.2.2

November 3, 2026

Meal score and Day score Every meal you log now gets a score made for eating on a GLP-1: protein and fiber count most. Each score comes with a simple tip to raise it. Your Day score shows on Home and in Food. You can show labels instead of numbers, or turn scores off. Redesigned widgets See your estimated medication level, protein, water and next shot on your Home Screen. Tap + to add protein or water without opening Pensday. Your level also shows on the Lock Screen. Pensday shows you how to add the widget in 3 taps. Pensday in 8 languages English, German, Portuguese (Brazil), Spanish (Latin America), Japanese, Korean, Arabic and Simplified Chinese. Pensday follows your iPhone's language, or pick another in Settings. Community Ask questions, share what works and save the posts that help you, alongside other people on a GLP-1.

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Subscriptions & In-App Purchases

Pensday Plus (Annual)

Full tracking, photos and provider PDF.

$59.991 Year
7 Days trial
How to cancel Pensday subscription ⁉️

User reviews

Best app for monjaro

It’s very reliving for me to make sure everything is on track when i’m on drug

Response from developer

thank you roboticsexpert for your support and kind feedback

useful

helpful for being confident about every thing going right. logging shots and food and body scan helped me very much

Best app for monjaro

It’s very reliving for me to make sure everything is on track when i’m on drug

Response from developer

thank you roboticsexpert for your support and kind feedback

FAQ

What is Pensday?

Pensday is a GLP-1 tracker designed to help users manage their weight loss journey. It allows you to log doses, monitor medication levels, track protein intake, and even perform private 3D body scans to assess body composition changes.

Does Pensday have ads?

No, Pensday does not contain advertisements. The app is free to download and use, with optional in-app purchases for premium features.

What GLP-1 medications does Pensday support?

Pensday supports a wide range of GLP-1 medications including Ozempic, Wegovy (pen and pill), Mounjaro, Zepbound, Rybelsus, Saxenda, Victoza, Trulicity, compounded semaglutide and tirzepatide, and Retatrutide.

How does Pensday help with medication adherence?

Pensday provides next-shot countdowns, dose reminders with custom sounds, and a Live Activity feature. It also offers an adaptive schedule to help you get back on track if you miss a dose.

What is Pensday Plus?

Pensday Plus is a premium subscription that unlocks advanced features like the private 3D body scan for estimating body fat, muscle, and measurements. It also offers a 7-day free trial for annual plans.

Can Pensday track side effects?

Yes, Pensday allows you to log common side effects such as nausea, constipation, fatigue, and food noise. You can then see how these side effects correlate with your medication cycle.

How does Pensday integrate with Apple Health?

Pensday syncs your weight, meals, water intake, and body composition data to Apple Health. It can also import steps and weight data from other compatible apps.

What is the meal scoring feature in Pensday?

The meal scoring feature rates every meal based on protein and fiber content, which are crucial for GLP-1 users. Each score comes with a simple tip to improve your meal's nutritional value.