
PepJournal: GLP-1 Tracker
Ozempic Wegovy Mounjaro Shot
About
This app helps individuals using GLP-1 medications track meals, appetite, fasting, and weight without calorie counting. It offers injection reminders, weight syncing with Apple Health, and data export. Optional pro tools provide meal plans and nutrition scanning.
What's New in PepJournal
2.7
September 14, 2026
Meal plans that explain themselves • When a meal is left out because it used a food you excluded, we now tell you which meal and which food — instead of quietly handing you a shorter plan. • Every day in your plan shows its own nutrition totals against your targets, including how far above or below each one you are. • Values we don't have now say "Unavailable" instead of showing zero, so a blank is never mistaken for none. A shopping list you can actually shop from • Amounts add up. Four ounces of asparagus in one recipe and five in another is one line reading 9 oz, not two lines you have to total in your head. • A food measured different ways across recipes stays on one line showing both amounts, rather than splitting into separate entries. • Smarter aisles — cauliflower, bell peppers and dozens of other items now land in Produce where they belong. Leave out more than proteins and vegetables • A new "Other" filter covers oils, seasonings and extras: olive oil, butter, cilantro, cumin, soy sauce and more. Add your own, too. Clearer provider reports • Progress photo reports now show a side-by-side before and after instead of a wall of thumbnails. • Export 1, 2, 6 or 12 months of history. Subscriptions • Trial length and renewal price now come straight from the App Store, so the subscribe screen shows exactly what you'll be charged. • Fixed cases where the subscribe button could get stuck loading, or where retrying wouldn't recover.
MoreSubscription plans
Pro Monthly
AI meal plans, label scanning, analytics, and widgets
In-App Purchases
$59.99
Founders Lifetime
One time purchase unlocks all Pro features
FAQ
What is PepJournal?
PepJournal is a health and fitness app designed to help users on GLP-1 medications track their meals, appetite, fasting, and weight. It aims to provide structure without the pressure of strict calorie counting.
What GLP-1 medications is PepJournal designed for?
PepJournal is built for individuals using medications such as Ozempic, Mounjaro, Wegovy, or Zepbound. It helps users stay consistent with their routines while on these treatments.
Does PepJournal sync with Apple Health?
Yes, PepJournal syncs your weight data with Apple Health. This integration allows for seamless tracking of your weight progress alongside your other health metrics.
What are the Pro features in PepJournal?
The Pro version offers personalized meal plans tailored to your GLP-1 phase, nutrition label scanning for quick macro tracking, home screen widgets, and shopping list generation based on your plan.
How much does PepJournal cost?
PepJournal is free to download and use with basic tracking features. It offers optional Pro features through a subscription, with a 7-day free trial available for the Pro plan.
What are the subscription prices for PepJournal Pro?
PepJournal Pro is available as a monthly subscription for $3.99 or an annual subscription for $39.99. These plans unlock advanced features for enhanced tracking and planning.
Is my data private with PepJournal?
Yes, PepJournal is designed to be private by default. Your health data stays on your device, and secure iCloud sync is used for injections. The app states it does not sell or share personal data.
How often is PepJournal updated?
The latest version of PepJournal is 2.00, last updated on June 19, 2026. This indicates regular updates to improve functionality and add features.




