PepJournal: GLP-1 Tracker
Shots, Protein & Meal Planner
About
Manage your GLP-1 medication routine, including injections, protein intake, meals, and water consumption. Track your progress with weight and fasting logs, and utilize helpful widgets. Unlock advanced features like AI meal plans and PDF reports with the Pro version.
What's New in PepJournal
3.0.3
November 2, 2026
Moving to Android? You can now take your data with you. Go to Settings > Move to Android to export your shots, reminders, goals, meal plan and settings as a file the PepJournal Android app can import. Also in this update: • Easier to read: text and buttons now meet accessibility contrast standards in light and dark mode. • More reliable offline logging: entries you make without a connection now sync once, with no duplicates, even if you were signed out in the meantime. • Fewer surprise sign-outs: a weak connection no longer ends your session. • Water logging: editing an entry keeps the amount you didn't change, and very large amounts no longer crash the app. • Fasting: the stop time can't be set before the fast started or in the future. • Privacy: crash reports no longer include photo links or health data from web addresses.
MoreSubscriptions & In-App Purchases
Pro Monthly
AI meal plans, label scanning, analytics, and widgets
Developer apps
FAQ
What is PepJournal?
PepJournal is a wellness tracking app designed to help users manage their GLP-1 medication routine. It allows you to log injections, track protein and meals, monitor water intake, fasting, and weight, and view progress over time.
Is PepJournal free to use?
The core tracker for shots, weight, water, and fasting is free and does not require a subscription or trial. Additional features are available through PepJournal Pro.
What are the subscription options for PepJournal Pro?
PepJournal Pro offers monthly ($3.99/month) and annual ($39.99/year) subscriptions, both with a 14-day free trial for eligible users. There is also a one-time Founders Lifetime purchase for $59.99.
Does PepJournal have ads?
No, PepJournal does not have an ad tier. The app focuses on providing tracking features without advertisements.
Can I share my progress with my doctor using PepJournal?
Yes, PepJournal Pro allows you to generate PDF reports that you can share with your healthcare provider. This feature helps you communicate your progress and treatment adherence.
What devices does PepJournal support?
PepJournal is available on iPhone and iPad, supporting a seamless tracking experience across Apple devices.
How often is PepJournal updated?
The latest version of PepJournal is 3.0.3, and it was last updated on November 2, 2026. Updates typically bring new features and improvements to the app.
Is PepJournal suitable for all ages?
PepJournal has an age rating of 12+, making it appropriate for teenagers and adults managing their health and wellness routines.
