Anre is the private, all-in-one log for anyone managing a personal health protocol — and the only one that connects what you're taking to what's actually changing in your body.
Track doses, injection sites and bloodwork. Then watch your compound levels line up against real body composition data — lean mass, fat mass, water, visceral fat from DEXA/InBody — to see if the protocol is working, not just guess.
WHAT SETS ANRE APART
- Nine languages, switchable in Settings
- Half-life curves, plateau analytics and a what-if simulator
- Blood draw timing: trough, peak or in between
- GLP-1 titration ladders with weight trend
- Recovery analysis from Apple Health around every protocol change
- Rest timer on the Lock Screen and Dynamic Island
- Encrypted report link for your clinician
TRACK WHAT YOU'RE ACTUALLY RUNNING
Peptides: BPC-157, TB-500, CJC-1295, Ipamorelin, and more
GLP-1s: Semaglutide, Tirzepatide, Retatrutide
TRT & HRT: Testosterone Cypionate/Enanthate, HCG, and related compounds
Add any custom compound not in the library
WHAT YOU CAN TRACK
- Doses & schedule — every compound, frequency and active dose in one place
- Levels — half-life curves, plateau, and a what-if simulator for a new dose or interval
- Injection sites — smart rotation with zone load so you never overwork one area
- Bloodwork — lab panels vs reference ranges, out-of-range values highlighted instantly
- Draw timing — where you are in the cycle before you book the lab
- Vials — beyond-use dates and what's left in stock
- Nutrition — calories and macros, with a protein target from your lean mass
- Water & glucose — daily hydration and readings, logged in seconds
- Side effects — what you felt, how severe, and when it passed
- Recomp tracking — DEXA/InBody sync: fat %, lean mass, water, visceral fat, BMR, trend over time
- Recovery — sleep, HRV, resting heart rate and steps around each protocol change
- Body measurements — weight, waist, arms, chest and more, in metric or imperial
- Phases — run a cut, bulk or maintenance block and see how each one went
- Progress photos — private, on-device, with a before/after compare slider
- Training — workouts, volume, personal records (Est. 1RM) and a Lock Screen rest timer
- Monthly spend — what your protocol actually costs, in your currency
- Apple Health — weight, body fat, protein, calories, sleep, HRV and steps, read into Anre
- Anywhere — log a dose with Siri or Shortcuts, export everything to CSV or PDF
ANRE PRO
- Unlimited protocols & compounds
- Smart Import (AI) — snap a lab report or vial label, values fill themselves
- AI progress analysis & clinical insights on your dashboard
- Bloodwork trend charts for every marker
- Full recomposition analytics — lean mass, phases, averages
- Body composition scan history (InBody / DEXA)
- Strength trend charts and 1RM progression
- Monthly spend tracking with multi-currency support
- Clinician PDF report, encrypted share link and CSV dose export
- Progress photo compare slider
- Half-life kinetic curves and steady-state simulation
BUILT FOR PRIVACY
Face ID lock. iCloud sync stays in your account. Progress photos stay on your device. AI insights run on de-identified data only — nothing is sold or shared with third parties.
Anre does not sell, supply, prescribe or recommend any substance. Descriptive, not prescriptive — not medical advice. For informational tracking only. Always consult a qualified healthcare provider before starting, changing, or stopping any protocol.
Terms of Use (EULA): https://anre.app/terms.html
Privacy Policy: https://anre.app/privacy.html
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