
Perimenopause Companion
Private symptom journal
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Free
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About
A calm, private way to record what you notice over time.
Perimenopause Companion is a local-first journal for symptoms and context. It helps you keep a factual history and prepare information for a healthcare appointment without an account or automatic sharing.
WHAT YOU CAN DO
• Choose which symptoms and sensitive categories appear in your check-in
• Complete a short daily check-in and keep present, absent, and not recorded distinct
• Review saved and missing days in History
• Explore coverage-aware summaries that use only your recorded facts
• Add optional context and clinician-directed treatment events
• Prepare, preview, and export a clear appointment brief
• Set neutral reminders that are off until you enable them
• Read offline product and privacy information in Learn
PRIVATE BY DESIGN
Your journal stays on this device. There is no account, analytics, advertising, or tracking. Nothing is shared automatically. Export and sharing begin only after you review the content and choose a destination.
The app supports English and Czech, light and dark appearance, large text, VoiceOver, and TalkBack.
IMPORTANT
Perimenopause Companion records and summarizes what you enter. It does not diagnose, predict disease, establish causation, recommend treatment, or replace a qualified healthcare professional.
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What's New in Perimenopause Companion
1.0
August 26, 2026


