About
This app acts as an electronic strength coach, offering computer-controlled assistance for various weightlifting exercises. It provides personalized diagnostics and motivational guidance to help users achieve maximal gains and improve strength performance. Features include multiple lift modes and assistance for exercises like bench press and squats.
What's New in PerSyst Fitness Trainer
1.2
March 28, 2025
New formatting and simplified names
FAQ
What kind of assistance does PerSyst Fitness Trainer offer?
PerSyst Fitness Trainer provides optimal computer-controlled assistance for weightlifting exercises. This includes help at the right time during lifts, assisted reps, and assist-to-negative modes to overcome sticking points and maximize gains.
What exercises can PerSyst Fitness Trainer assist with?
The app offers assistance for a variety of exercises, including bench press, squats, military press, and arm curls. It is designed to work with any power rack and barbell assembly.
Does PerSyst Fitness Trainer provide any motivational features?
Yes, PerSyst Fitness Trainer includes personal diagnostics that offer guidance and motivation for improved strength and performance. It aims to help users achieve goals, such as reaching 110% in the GUTS metric.
What are the 'lift modes' in PerSyst Fitness Trainer?
PerSyst Fitness Trainer features over 7 lift modes designed to challenge muscles in different ways. These include assisted reps for maximal gains, heavy negatives for a 'massive' weight feel, and assist-to-negative mode to break through sticking points.
Is PerSyst Fitness Trainer available on Android devices?
Based on the provided data, PerSyst Fitness Trainer is supported on iPhone, iPad, and iPod. Information regarding Android compatibility is not available.
How often is PerSyst Fitness Trainer updated?
The latest version of PerSyst Fitness Trainer is 1.2, and it was last updated on March 28, 2025. This indicates a recent update, suggesting ongoing development and support.
What is the age rating for PerSyst Fitness Trainer?
PerSyst Fitness Trainer has an age rating of 17+. This is likely due to the nature of strength training and the potential for advanced workout techniques.
Does PerSyst Fitness Trainer have ads?
No, PerSyst Fitness Trainer does not contain advertisements. The app is free to download and use without any ad interruptions.
