PF16
RESHAPE A BETTER YOU
Archived App
This is an archived listing of the app previously available on the App Store.Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.
About
This app provides personalized workout and meal plans to help you achieve your fitness goals. It offers progress tracking, habit logging, and direct messaging with your coach for support and guidance.
What's New in PF16
2.5
March 28, 2023
Bug fixes and performance improvements
Developer apps
FAQ
What is PF16?
PF16 is a health and fitness application designed to provide users with personalized workout and meal plans. It aims to help users achieve their fitness goals through guided exercises, nutritional tracking, and direct communication with a coach.
Is PF16 free to use?
Yes, PF16 is available for free. The app offers its core features without any upfront cost to users.
What devices does PF16 support?
PF16 is compatible with iPhone, iPad, and iPod devices. It is designed to work across various Apple mobile platforms.
How does PF16 help with progress tracking?
PF16 facilitates progress tracking by allowing users to log daily workouts, record meals, update check-ins, and connect fitness bands. Advanced analytical tools provide real-time updates on all aspects contributing to fitness goals.
Can I communicate with my coach through PF16?
Yes, PF16 features an inbuilt 1-on-1 chat function that allows users to message their coach in real-time. This feature is designed to address queries and improve compliance for better results.
Does PF16 integrate with Apple Health?
Yes, PF16 integrates with Apple Health to display daily activity metrics such as distance, steps, active energy, and flights. It can also track energy burned and heart rate during workouts if an Apple Watch is used.
What is the age rating for PF16?
PF16 has an age rating of 12+. Users under this age should consult with a parent or guardian before using the application.
How often is PF16 updated?
The latest version of PF16 is 2.5, and it was last updated on March 28, 2023. This indicates a relatively active development cycle for the application.
