「PFC食事記録」バランスを考えた食事の記録

「PFC食事記録」バランスを考えた食事の記録

by Masaya Kato

761 ratings
1 review
Free
In-App PurchasesWith Ads

Details

  • Released
  • Updated
  • June 20, 2019
  • April 12, 2026
「PFC食事記録」バランスを考えた食事の記録 screenshot #1 for iPhone
「PFC食事記録」バランスを考えた食事の記録 screenshot #2 for iPhone
「PFC食事記録」バランスを考えた食事の記録 screenshot #3 for iPhone
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About

This app helps you track your macronutrient intake (protein, fat, carbohydrates) to achieve fitness goals like muscle training or dieting. It offers simple input methods, visual progress tracking, and personalized daily calorie targets.

PFC balance tracking
Daily calorie calculation
Macronutrient goal setting
Food logging with photos
Monthly cumulative summaries
Favorite food registration
HealthKit integration
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What's New in 「PFC食事記録」バランスを考えた食事の記録

1.5.1

April 12, 2026

以下の作業を行いました。 ・課金処理を大幅に修正 ・その他軽微な不具合の改善

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User reviews

使いやすいしカスタマイズが豊富

ダイエットのためにPFCバランスを簡単に記録できるアプリを探しててこれに辿り着きました。
他のアプリだと自動で目標カロリーが設定されてしまっていてうまく使えなかったのですが、ここでは自分で目標カロリーとタンパク質、脂質、炭水化物の割合も設定できました!
食事の記録は手動でしなければなりませんが、過去に記録したものなら履歴登録から栄養などのデータをコピーできるのでそこまで大変ではなかったです。
食事の記録も詳細にできますし、テーマカラーまで設定できるところにアプリを使う人に対する気遣いが見えます。
全体的にとても使いやすいです、開発者さんありがとうございます!

Developer apps

FAQ

What is PFC食事記録?

PFC食事記録 is an app designed to help users track their Protein, Fat, and Carbohydrate (PFC) intake. It assists in achieving fitness goals like muscle training and dieting by providing simple input and visual progress tracking.

Does PFC食事記録 have ads?

Yes, PFC食事記録 contains advertisements. Users can remove these ads by subscribing to the premium plan, which also unlocks additional features.

How does PFC食事記録 calculate calories?

PFC食事記録 calculates daily total calorie consumption based on user-inputted profile information. It also estimates remaining calories, protein, fat, and carbohydrates based on a target calorie goal.

Can I sync PFC食事記録 with Apple Health?

Yes, PFC食事記録 supports HealthKit integration. You can enable data linkage and retrieval for weight within the app's settings screen.

What are the benefits of the premium plan for PFC食事記録?

The premium plan for PFC食事記録 offers ad removal, access to analysis screens, unlimited favorite food and bulk input registrations, horizontal bar graph display, annual summaries, calendar and sort functions, and widget functionality.

How do I cancel my PFC食事記録 subscription?

To cancel your subscription, go to your iPhone/iPad Settings app, then tap your Apple ID, followed by 'Subscriptions', and select 'PFC食事記録'. If 'Subscriptions' is not visible, your auto-renewing subscription is not active.

Is PFC食事記録 suitable for beginners?

Yes, the app is recommended for individuals who want to achieve balanced meals for muscle training or dieting. Its simple input methods make it easy to use for beginners.

How often is PFC食事記録 updated?

The latest version of PFC食事記録 is 1.5.1, and it was last updated on April 12, 2026. This indicates a recent update, suggesting ongoing development and support.