About
Track your daily calorie and macronutrient intake with this app. Easily record food by scanning nutrition labels, and it estimates your calorie expenditure based on weight changes to adjust your weekly goals.
What's New in PFCノート
1.0
October 19, 2026
Developer apps
FAQ
What is PFC Note?
PFC Note is a health and fitness app designed to help users track their daily calorie and macronutrient (protein, fat, carbohydrates) intake. It allows for easy recording by scanning nutrition labels and estimates calorie expenditure to adjust weekly goals.
How does PFC Note help with diet and exercise?
The app helps users record their meals by scanning nutrition labels, calculates remaining calories and macros for the day, and estimates calorie expenditure from workouts. It also adjusts weekly goals based on weight changes, supporting weight loss or muscle gain efforts.
Can PFC Note sync with other health apps?
Yes, PFC Note can read weight and body fat percentage data from Apple Health and write nutritional information to Apple Health. This allows for a more integrated view of your health data.
Is PFC Note free to use?
The core features of PFC Note, including recording, nutrition label scanning, barcode scanning, search, exercise logging, Apple Health integration, and widgets, are available for free with no ads. Advanced features require a one-time purchase of PFC Note Pro.
What are the features of PFC Note Pro?
PFC Note Pro offers features like estimating calorie expenditure and weekly goal adjustments based on recent intake and weight changes, setting specific goals for training days versus rest days, estimating target weight achievement dates, and viewing weight trend data over longer periods.
How is my data stored in PFC Note?
All recorded data is stored locally on your iPhone. The app does not require account registration. You can also back up your data to your own iCloud for safekeeping and to prepare for device changes.
Does PFC Note have ads?
No, PFC Note is ad-free. The free version of the app includes all essential tracking and logging features without any advertisements.
What devices does PFC Note support?
PFC Note is currently supported on iPhones. The app is designed for iOS devices and is available for users on the go.