
About
Track workouts, meals, and progress towards your fitness goals with personalized guidance from your coach. Schedule sessions, manage nutrition, and connect wearable devices for seamless data syncing. Stay motivated with reminders and real-time messaging.
What's New in Phaze 3 Fitness
8.18.1
June 25, 2026
Bug fixes and performance updates.
User reviews
Developer apps
FAQ
What can I do with Phaze 3 Fitness?
Phaze 3 Fitness allows you to track your workouts and meals, measure progress towards your fitness goals, enroll in classes, book appointments, and communicate with your personal trainer in real-time. You can also manage your nutrition as prescribed by your coach and track body measurements.
Can I connect my wearable devices to Phaze 3 Fitness?
Yes, Phaze 3 Fitness supports connecting to wearable devices like Apple Watch (synced to Health app), Fitbit, and Withings. This allows for instant syncing of body stats directly into the app.
How does Phaze 3 Fitness help me stay committed to my workouts?
The app helps you stay committed by allowing you to schedule workouts and track your progress towards beating your personal bests. You will also receive push notification reminders for scheduled workouts and activities.
Is Phaze 3 Fitness available on all devices?
Phaze 3 Fitness is available on Apple devices including iPhone, iPad, and iPod, as well as Apple Watch. It is designed for use on these platforms.
What is the age rating for Phaze 3 Fitness?
Phaze 3 Fitness has an age rating of 4+. This indicates it is suitable for a wide range of users.
How often is Phaze 3 Fitness updated?
The latest version of Phaze 3 Fitness is 8.16.0, and it was last updated on May 1, 2026. This suggests a consistent update schedule to improve the app.
Does Phaze 3 Fitness have ads?
No, Phaze 3 Fitness does not contain advertisements. The app is free to download and use without interruptions from ads.
What is the user rating for Phaze 3 Fitness?
Phaze 3 Fitness has a user rating of 4.0 stars based on 2 ratings. This indicates a generally positive reception from its current user base.










