Phaze - GLP-1 Weight Tracker

Phaze - GLP-1 Weight Tracker

Ozempic, Mounjaro, Wegovy Log

38 ratings
1 review
Free
In-App Purchases

Details

  • Released
  • Updated
  • February 24, 2026
  • September 10, 2026

Features

Phaze - GLP-1 Weight Tracker screenshot #1 for iPhone
Phaze - GLP-1 Weight Tracker screenshot #2 for iPhone
Phaze - GLP-1 Weight Tracker screenshot #3 for iPhone
Phaze - GLP-1 Weight Tracker screenshot #4 for iPhone
Phaze - GLP-1 Weight Tracker screenshot #5 for iPhone
Phaze - GLP-1 Weight Tracker screenshot #6 for iPhone
Phaze - GLP-1 Weight Tracker screenshot #7 for iPhone
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About

Track your body transformation on GLP-1 medications with this comprehensive health and fitness app. Log meals via voice or camera, monitor key metrics like protein and hydration, and visualize progress with unique photo overlays and weekly recaps. It also helps manage medication side effects and provides AI-powered dietary advice.

✓Customizable home screen with bento tiles
✓Voice and AI-powered meal logging
✓Ghost overlay progress photo comparison
✓Dose cycle ring and side effect tracking
✓AI diet assistant for GLP-1 users
✓Doctor PDF report generation
✓Live Activities for Lock Screen and Dynamic Island
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What's New in Phaze

5.0.3

September 10, 2026

Bug fixes in version 5.0.3: • Fixed weights coming back multiplied after restoring a backup. If your backup itself holds the wrong numbers, the app now spots it and puts them right on the way in. • If your weights already came back multiplied, open Settings, then Device Backup, and tap "Restore Again to Fix Weights". Everything logged after the backup was saved is replaced. • Body measurements are now included in the backup. They used to be cleared by a restore with no way to get them back. • Restoring no longer switches Apple Health back on, or resets your reminders, if you had changed them. • Nutrition now keeps syncing with Apple Health after a restore instead of staying paused. • Your backup no longer replaces the previous one. The last copy is kept, so a bad backup cannot be your only one. • Deleting all data now clears everything it promised to, including tapering and lab reminder settings. • Reinstalling the app now offers to restore your backup instead of opening an empty account. • Restoring no longer opens the app on day 1 of your first week or starts the guided tour over. • Charts no longer shift the page when you switch between them, the trial comparison chart is bigger, and the hunger chart's empty state matches the others. • You can now rate Ember's replies and each insight, so we know what to improve.

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Subscriptions & In-App Purchases

Phaze Pro Monthly

Unlocks a bunch of features!

$4.991 Month
How to cancel Phaze subscription ⁉️

Events

Read more about Phaze 3.1: Labs & DEXA Scans!

Phaze 3.1: Labs & DEXA Scans!

New lab uploads and DEXA scan imports

May 8, 2026 — May 22, 2026

Read more about Meet Ember

Meet Ember

Your GLP-1 Companion

Mar 25, 2026 — Apr 1, 2026

Read more about Weekly Check-In

Weekly Check-In

Review your week. Set up the next one.

Mar 16, 2026 — Apr 16, 2026

User reviews

Buggy

Everytime I’ve tried to use this app it has either froze or crashed. Total waste of time

Response from developer

Hi James, really sorry, this is not the experience we want. Crashing on every launch is unacceptable and we own that. We just shipped 3.1.1 with stability fixes, and we'd love a second chance. Email us at support@phaze.fit — we'll send a free month of Premium on the house and personally help get you set up. Crash logs or even a screenshot of where it froze would help us track down what hit you. Thanks for trying us, and sorry again. Phaze team

Developer apps

FAQ

Does Phaze have ads?

Yes, Phaze contains advertisements. These ads are integrated into the app experience to support its development and maintenance.

What is the Phaze app's rating and how many reviews does it have?

Phaze is rated 4.4 stars based on 27 ratings. This indicates a generally positive user reception for the app.

What devices support Phaze?

Phaze is available for iPhone and iPad. This ensures compatibility for users within the Apple ecosystem.

What is the age rating for Phaze?

Phaze has an age rating of 12+. This suggests that the content and features are considered appropriate for users aged 12 and above.

How often is Phaze updated?

The latest version of Phaze, 3.3.0, was last updated on May 28, 2026. This indicates a recent update and ongoing development.

Can Phaze help track side effects of GLP-1 medications?

Yes, Phaze allows users to monitor over 40 side effects at three different severity levels. It also features a dose cycle ring to visualize medication absorption phases.

Does Phaze integrate with other health apps or devices?

Phaze integrates with Apple Watch for features like daily progress rings and quick water logging. It also supports Siri for dose logging and other quick actions.

What kind of dietary advice does Phaze offer?

Phaze includes an AI Diet Assistant that provides personalized advice, high-protein recipes, and hydration tips tailored to GLP-1 side effects. Recipe cards with full macros can be logged directly.